Healthy Recipes

20 Healthy High Protein Soup Recipes that Actually Make You Full | Soup is a go-to comfort food for many during the winter months and when they are feeling sick. It's easy to make and lasts for day, but most soup recipes are light on the protein so many people don't find it overly filling or satiating. In this post, you'll learn how to add protein to soup, and we've also curated our favorite easy to make high protein soup recipes, including tons of vegan options loaded with plant-based protein!

20 High Protein Soup Recipes that Actually Make You Full

How to Cook Tofu: 21 Tips and Recipes for Beginners | Tofu offers so many health benefits -- it's a complete plant protein, helps with perimenopause symptoms like mood swings and hot flashes, lowers bad cholesterol, builds muscle, and helps with weight management. In this post, we're sharing our best tips and hacks to prepare and cook with tofu, and we've also rounded up our favorite recipes from a southwest scramble, to an easy burrito bowl, to vegan egg salad and much more!

How to Cook Tofu: 21 Tips and Recipes for Beginners

10 Breakfast Pizza Recipes | If you're looking for a quick and easy breakfast idea that will get your kids out of bed and tempt their appetite before school, this post is for you! Whether you're making it from scratch or using Pillsbury puff pastry or crescent rolls, tortillas, biscuit crust, or even toast, homemade DIY breakfast pizza is an easy option, and a great way to get picky eaters to eat a few vegetables. From classic sausage, to egg and cheese, to fruit pizza, these are delish!

10 Kid-Approved Breakfast Pizza Recipes to Kickstart Your Day

20 Refreshing Cold Soup Recipes for Summer | In hot and humid wether, a heavy, warm meal is often the last thing you want to eat! You want something cool, refreshing, and easy to make -- which is why we've curated this list of simple summer cold soups. From gazpacho, to vichyssoise, to borscht, to ajoblanco, these recipes are vegetarian and vegan, using fresh ingredients like tomatoes, root veggies, avocados, and lime. They also make the perfect leftover lunch recipe for kids and adults alike!

20 Refreshing Cold Soup Recipes for Summer

20 High Protein Breakfast Recipes That Aren't Eggs | If you're looking for quick and easy breakfast ideas that are also healthy and filling, this post is for you. While eggs are a staple in many diets, some people (me!) are allergic, and let's face it: eggs aren't exactly a grab and go option for busy morning. Whether you're on a low carb, dairy free, gluten free, and/or low calorie diet, these no egg breakfasts are the perfect way to fuel your morning and give your metabolism a boost!

20 High Protein Breakfast Recipes That Aren’t Eggs

12 Make Ahead Breakfast Chia Pudding Recipes | Chia seeds are a healthy addition to any meal and they offer tons of health benefits. They are high in fibre, omega-3 fatty acids, and antioxidants, and a great plant-based protein source for vegans and vegetarians. If you want to know how to make chia seed pudding that doesn't clump, we're sharing our best tips and hacks. We've also curated a list of the best easy, low carb, overnight chia pudding recipes to kickstart your morning and metabolism!

12 Make Ahead Breakfast Chia Pudding Recipes

11 No Fuss Summer Crockpot Recipes | If you need a list of easy dinner ideas for summer, you're in luck! We're sharing our favorite kid-friendly, simple crockpot meals for lunch, dinner, and dessert. Try slow cooker chicken fajitas, peach cobbler, or pulled pork! And if you want a low carb, healthy dinner option, we're linked to our fav summer veggie chili recipe. Whether you're cooking for yourself or for a crowd, these simple, cheap, and delicious recipes are sure to satisfy the whole family!

11 No Fuss Summer Crockpot Recipes that Hit the Spot

17 Leftover Rotisserie Chicken Recipes | If you are looking for quick & easy dinner ideas that will help you use up your leftover rotisserie chicken, look no further! Our collection of delicious and simple recipes is perfect for busy women trying to stick to a clean eating regime, and for moms who want to whip up a healthy kid-friendly meal fast. From BBQ chicken pizza to white chicken chili, many of these recipes are low carb, low calorie, keto-friendly, and gluten-free to boot!

17 Simple and Delicious Leftover Rotisserie Chicken Recipes

8 Best Post Workout Snacks for Weight Loss and Muscle Gain | We all know how important refueling after an intense workout is. From muscle recovery to balancing blood sugar, post exercise snacks are the key to successfully losing weight & building more muscle. We're sharing delicious and nutritious snacks you can meal prep ahead and take with you to the gym, including upgrades to fan favs like overnight oats, brown rice cakes with nut butter, and homemade protein shakes.

8 Best Post Workout Snacks for Weight Loss and Muscle Gain