Healthy Recipes Archives - Meraki Lane

48 Filling Yogurt Bowls to Kickstart Your Morning | If you're looking for healthy breakfast recipes that will keep you feeling full until lunch and support your weight loss goals, this collection of yogurt bowl recipe ideas is a great place to start! From low carb, keto, and low calorie breakfasts, to vegetarian and vegan recipes, to Greek yogurt options, to granola yogurt bowls we love, this post has the perfect balance of sweet and savory options that are high in protein and delicious!

Clean Eating At Home: 48 Filling Yogurt Bowls to Kickstart Your Morning

44 Easy and Delicious Dairy Free Recipes for Kids | If you're little one has a dairy sensitivity or allergy and you're looking for dairy free snacks and meals the whole family will enjoy, we've got you covered! From breakfasts, to packable lunches, to family-friendly dinners and desserts, many of these recipes are egg- and gluten-free as well. The dairy free snack and dessert options double as great party food ideas for food sensitive kids, and provide bento box lunch options too!

Milk Allergies? 44 Easy and Delicious Dairy Free Recipes for Kids

100 Healthy Muffin Tin Recipes | Muffin tins aren't just for making muffins - you can make delicious, easy, and filling breakfast, lunch, dinner, snack, and dessert recipes in them too! And due to their size, they allow for greater portion control, and they are an awesome make ahead option for when you're on-the-go. From sweet to savoury, low carb to keto to low calorie, ground beef to vegan, we've curated tons of ideas for the whole family - even for kids!

Portable and Delicious: 100 Healthy Muffin Tin Recipes for Every Meal

33 Make Ahead Breakfast Casserole Recipes | If you're looking for easy and healthy breakfast ideas you can meal prep ahead of time to ensure you stick with your healthy eating goals on even your busiest days, this post is for you! We've curated the best breakfast casseroles, with options for every palate and dietary need. From low carb to low calorie, vegan to vegetarian, gluten free to dairy free, sausage to bacon to ham and more, there are tons of ideas, with overnight and crockpot recipes!

33 Make Ahead Breakfast Casserole Recipes for Busy Mornings

60 Delicious Breakfast Tacos | If you're looking for easy and healthy breakfast taco recipes to kickstart your day, we've curated the best of the best! This post has everything you need - breakfast tacos you can make ahead and freeze for busy mornings, low calorie breakfast tacos, low carb keto breakfast tacos, and vegan breakfast tacos. We've also included tips on how to make fabulous breakfast tacos (did you know corn tortillas are best?) with protein suggestions other than chorizo sausage!

Taco Tuesday! 60 Delicious Breakfast Tacos to Kickstart Your Day

30 Salads Under 300 Calories for Weight Loss | If you're looking for easy and healthy salads for lunch or for dinner that will satisfy your hunger without causing you to gain weight, these salad recipes are the best! Whether you like your salads with chicken, tuna, steak, or salmon or prefer vegan or vegetarian options like taco salad and pasta salad, these low calorie recipes are super quick, high in protein, and downright delicious! Clean eating meal prep has never been so simple or delish!

Clean Eating At Home: 30 Make Ahead Salads Under 300 Calories

30 Mason Jar Ice Cream Recipes | If you want to know how to make mason jar ice cream, this post has everything you need! We've included easy step by step instructions, along with tons of recipes for every palette and dietary need. Whether you follow a vegan, keto, low carb, low calorie, or diary-free diet, there's a vanilla, chocolate, and strawberry mason jar ice cream recipe here for you - as well as other delicious flavors you'll love!

Healthy and Delicious: 30 Homemade Mason Jar Ice Cream Recipes to Try

6 Natural Acid Reflux Remedies that Work | If you want to know how to get rid of acid reflux, these at home remedies will help! While they may not provide instant relief, they work quick and effectively - even at night. We're also sharing some background info - What is acid reflux? What are the symptoms? What are the causes? - along with tips on which foods to avoid, plus 15 acid reflux recipes to prevent and improve heartburn and indigestion.

Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

50 Air Fryer Desserts | If you're looking for healthy and easy recipes you can cook in your air fryer, these guilt-free air fryer dessert recipes will not disappoint! Whether you're strictly vegan, follow a low carb, keto diet, prefer paleo recipes, or just want some low fat, low calorie desserts to satisfy your sweet tooth without derailing your weight loss progress, these ideas are quick and delicious! From fried bananas, to crescent rolls, to cheesecake and more, these desserts are delish!

Guilt-Free Desserts! 50 Air Fryer Dessert Recipes Worth Trying

48 Healthy Desserts for One | If you're looking for quick and easy single serving desserts to satisfy your sweet tooth without the guilt, this collection of dessert recipes for weight loss will not disappoint! We've included a range of recipes, from low calorie, to low carb, to chocolate, to no bake, to individual desserts you can make FAST in the microwave. These ideas are simple, delicious, and the perfect way to indulge without the bulge.

Desserts for One: 48 Irresistible Single Serve Desserts You’ll Love

40 No Churn Homemade Ice Cream Recipes | If you want to know how to make ice cream without an ice cream maker, this post is for you! We've curated 40 recipes that are equal parts easy and delicious, and they all have step by step instructions to teach you how to make homemade ice cream. Whether you like vanilla, chocolate, strawberry, peach, coffee, peanut butter, oreo, banana, or lemon, there are lots of healthy homemade ice cream recipes, including keto, vegan, paleo, and dairy-free options!

No Machine? No Problem! 40 No Churn Homemade Ice Cream Recipes

60 Healthy Make Ahead Breakfast Ideas for Weight Loss | From breakfast bowls, sandwiches, and breakfast casserole ideas to freeze, to overnight oats, smoothies, and muffins, these meal prep breakfast recipes are easy, healthy and delicious! Whether you follow a high protein, low carb keto diet, eat only low calories foods, or you follow a more specific diet (paleo, Whole30, vegetarian, or vegan), there's a recipe here for you! Enjoy these at home or on-the-go!

60 Healthy Make Ahead Breakfast Ideas for Weight Loss

50 Healthy Homemade Dog Treats | If you're looking for easy dog treat recipes made from natural ingredients, we've curated the best of the best! From homemade dog treats with peanut butter, to easy no bake dog treats, to grain free dog treats, to frozen dog treats, to soft dog treats, this collection of dog food recipes will teach you how to make the best treats for your pup!

50 Healthy Homemade Dog Treats Your Fur Baby Will Love

40 Picnic Food Ideas for Every Occasion | If you're looking for easy picnic food ideas for two, romantic summer picnic foods for a date outside, healthy picnic foods for kids, or the best cold picnic foods for a crowd, we've curated the best ideas that are simple and delicious. Whether you're heading to the beach, going camping, hiking, or spending the day on a fancy boat, these picnic recipes will not disappoint!

Get Outside! 40 Picnic Food Ideas for Every Occasion

21 Desserts Under 100 Calories | If you're looking for quick, easy, and healthy desserts that won't ruin your weight loss goals, we've curated the best of the best! This collection includes recipes for people who follow a vegan, keto, and/or gluten-free diet, with tons of guilt free, sugar free, low calorie desserts to choose from. Whether you prefer chocolate, peanut butter, strawberry, or banana desserts, cookies, muffins, brownies, cheesecake, or ice cream, we've got something for everyone!

Guilt Free and Delicious: 21 Desserts Under 100 Calories

50 Healthy Air Fryer Recipes to Try | Love fried foods but don't like what they do to your waistline (and health)? An air fryer adds a little crunch without the added fat and calories. We're curated tons of air fryer recipe ideas for every palette and dietary need. Whether you're on a healthy low carb keto diet, lead a strict vegan lifestyle, or fall somewhere in between, these easy recipes will wow you! From chicken and salmon dishes to zucchini and sweet potato fries, these are delicious!

Indulge Without Guilt: 50 Healthy Air Fryer Recipes to Try

25 Filling Make Ahead Snacks for Work | If you're looking for healthy snacks you can take to work to help you stick to your weight loss goals, these easy clean eating ideas will not disappoint! You can meal prep these to freeze and then use them as needed throughout the week, and they double as the perfect traveling snacks for business trips, for camping with kids, and everything in between. High in protein, low in carbs, with a dash of health fats, these snacks are so tasty!

Weight Loss On The Go: 25 Filling Make Ahead Snacks for Work

24 Hidden Veggie Recipes for Kids | If you're looking for healthy recipes for kids who are picky eaters and refuse to eat vegetables, we're sharing the best of the best! With tons of options for breakfast, lunch, dinner, snacks, and dessert, you'll learn simple and creative ways to hide vegetables in your cooking and baking! Clean eating for families with kids has never been easier or tasted so good!

How to Deal with Picky Eaters: 24 Hidden Veggie Recipes for Kids

50 Pomegranate Recipes | From refreshing drinks and decadent dessert recipes, to healthy smoothie and salad ideas, to appetizers, jam, jelly, sauces, and syrups, we're sharing 50 ways to cook and bake with pomegranate so you can reap their anti-inflammatory benefits! We're also sharing tips on how to cut a pomegranate, as well as the many health benefits of pomegranates. If you want to know how to eat pomegranate - and how to make a fabulous pomegranate cocktail - we've got you covered!

Anti-Inflammatory Foods: 50 Healthy Pomegranate Recipes We Love

40 Anti-Inflammatory Smoothie Recipes | If you're looking for smoothie recipes that help fight inflammation, these ideas are easy, tasty, and chock full of good-for-you anti-inflammatory foods! From the best (IMHO) anti-inflammatory blueberry smoothie, to a superfood berry turmeric smoothie, to a ginger anti-inflammatory smoothie - with lots of dairy free options in between - these recipes reduce inflammation and chronic pain, boost your immune system, and may help you lose weight to boot!

Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying

60 Superfood Recipes for Every Meal | If you're looking for healthy ways to upgrade your breakfast, lunch, dinner, snacks, and desserts with good for your ingredients like dark leafy greens, berries, nuts, seeds, salmon, and avocado, we've curated the best of the best! These clean eating recipes are packed with vitamins, minerals, and antioxidants, and since they're also low in calories, they're good for weight loss and for fat burning too!

Clean Eating 101: 60 Superfood Recipes for Every Meal