Healthy Recipes Archives - Meraki Lane

30 Days of Cholesterol Diet Recipes | If you're looking for cholesterol lowering meals, we're sharing 30 days of breakfast, lunch, dinner, and snack recipes made with cholesterol lowering foods to boost your heart health! Creating a weekly healthy eating menu has never been easier - we've got ideas you can make in your slow cooker or crock pot, chicken and ground beef options, and vegetarian recipes the whole family will love! #cholesteroldiet #cholesterolloweringfoods #lowcholesterolrecipes

30 Days of Cholesterol Diet Recipes You’ll Actually Enjoy

3-Ingredient Desserts | From healthy desserts, to easy no bake desserts, to 3-ingredient cookie recipes, to gluten-free desserts, to simple chocolate desserts you can whip up in minutes, we're sharing our favorite quick, no fuss treats you can make with things you already have on hand. Grab your peanut butter, cream cheese, and Nutella, and give these ideas a try! I especially love the microwave mug cakes and flourless brownies - yum! #3ingredientcookies #3ingredientrecipes #nobakedesserts

85 Simply Delicious 3-Ingredient Desserts for Every Occassion

3-Ingredient Dinner Recipes We Love | If you're looking for simple and healthy dinner recipes that are easy to make without compromising your clean eating goals, this collection of 90 main dishes is for you! Whether you're a chicken, pork, or ground beef aficionado, strictly vegetarian, or a lover of crockpot meals, these ideas will inspire you on busy nights when you're short on time. #3ingredientrecipes #3ingredientmeals #easydinnerrecipes

Cheap and Easy: 90 3-Ingredient Dinner Recipes We Love

120 Healthy One Pot Meals You'll Love | If you're looking for easy and healthy family-friendly recipes for busy evenings, but hate the idea of cleaning up a huge mess after you've eaten, this collection of one pot recipes is for you! We've included chicken, beef, and pork options for meat lovers, one pot pasta meals, one pot gluten free meals, and one pot vegetarian meals. There's something here for everyone - even for kids! #easydinner #easydinnerrecipes #easyrecipes

Forget The Mess! 120 Healthy One Pot Meals You’ll Love

50 Quinoa Recipes for Every Meal | Whether you follow a vegan, vegetarian, plant-based, and/or gluten-free diet, or you're just looking for easy, healthy, and filling recipes for weight loss, quinoa is a gluten-free, high protein, mineral-rich superfood with anti-inflammatory benefits. Check out these delicious quinoa-based breakfast, lunch, dinner, snack, and dessert recipes that are equal parts filling and delicious! #quinoa #quinoarecipes #plantbasedprotein #glutenfreerecipes

Hearty and Healthy: 50 Quinoa Recipes for Every Meal

30 Quinoa Flour Recipes | If you're looking for clean eating recipes that are gluten-free and a good source of plant-based protein, quinoa flour is a healthy wheat alternative to try. From breakfast recipes, like pancakes and waffles, to gluten-free pizza crusts and breads, to guilt-free desserts, like cookies, muffins, and brownies, we're sharing 30 of our favorite quinoa flour recipes for weight loss and maintenance! #quinoa #quinoaflour #glutenfreerecipes #plantbasedprotein

Clean Eating Made Delicious: 30 Quinoa Flour Recipes to Try

30 Cashew Milk Recipes | Whether you're lactose intolerant, vegan, or looking for healthy dairy free recipes that are low in sugar, this post will teach you how to make cashew milk in 4 easy steps, with 30 delicious food and drink recipes you'll wish you tried sooner! From a banana cashew smoothie, to vanilla crunch protein bars, to pumpkin scones with chocolate chips, to cashew chicken and mango salad, cooking with cashew milk has never tasted so good! #cashewmilk #dairyfreerecipes

Hold The Dairy: 30 Cashew Milk Recipes Worth Trying

50 Filling Cottage Cheese Recipes for Weight Loss | High in protein with a low calorie and low carb count, cottage cheese is a healthy ingredient you can add to your breakfast, lunch, dinner, snack, and dessert recipes to help you feel full and lose weight! From smoothies, pancakes, and muffins, to dips, salads, sandwiches, pastas, and casseroles, to pudding, cakes, and cookies, there are tons of ways to eat cottage cheese, and we're sharing our favorites! #cottagecheese #cottagecheeserecipes

50 Healthy and Filling Cottage Cheese Recipes for Weight Loss

30 Coconut Milk Recipes | Whether you're lactose intolerant, on the keto diet, or looking for guilt-free recipes for weight loss, these healthy recipes will not disappoint! From breakfast ideas (pineapple coconut smoothie and almond flour pancakes), to easy dinner ideas (chicken tikka masala, vegan tofu bowls, garlic shrimp, and Thai curry), to decadent baking inspiration (coconut pudding, coconut cookies, and coconut cream pie), you'll love these recipes! #coconutmilk #coconutmilkrecipes

Mmm Mmm Good: 30 Coconut Milk Recipes You’ll Love

25 Almond Milk Recipes | Whether you're lactose intolerant, on the keto diet, or in search of healthy recipes for weight loss, we're teaching you how to make homemade almond milk as well as our favorite almond milk recipes! From a killer berry breakfast smoothie, to tons of baking dessert recipes, to delicious dinner recipes (zucchini mac and cheese, anyone?!), there are tons of delicious ways you can incorporate almond milk into your diet! #almondmilk #almondmilkrecipes #howtomakealmondmilk

25 Healthy and Delicious Almond Milk Recipes For Weight Loss

20 Guilt-Free Keto Coconut Flour Recipes | Whether you follow the keto diet for weight loss, or have food allergies that require you to follow a gluten-free, dairy-free, and/or nut-free diet, you'll love these coconut flour recipes! From bread, cookies, pancakes, mug cakes, muffins, and other delicious desserts, to coconut shrimp, chicken tenders, and sausage puffs, these recipes are equal parts easy and delicious! #ketorecipes #coconutflour #coconutflourrecipes

20 Guilt-Free Keto Coconut Flour Recipes Worth Trying

30 Detox Smoothie Recipes for Weight Loss | If fat burning and a flat belly are on your mind, you might be looking for cleanses you can do to detox your colon and liver, boost your immune system, clear your skin, and reset your body and mind. While juice cleanses can be helpful, they often leave you feeling weak and hungry. Smoothies feel more like meal replacements and offer a simple way to boost your metabolism. #detox #smoothiedetox #smoothiecleanse #3daydetox #3daydetoxplan #flatbelly

Cleanse and Reset: 30 Detox Smoothie Recipes for Weight Loss

30-Day Mediterranean Diet Meal Plan for Weight Loss | If you're trying to lose weight and keep it off, finding a clean eating plan you can stick to for life is the way to go. We've curated 120 mix and match Mediterranean Diet recipes with delicious and filling meals for breakfast, lunch, dinner, snacks, and desserts. Perfect for beginners, we've included vegetarian and gluten-free options, as well as easy time-saving crockpot recipes! #mediterranean #mediterraneandiet #mediterraneanrecipes

30-Day Mediterranean Diet Meal Plan for Weight Loss

Best 3-Day Detox Cleanse Plans for Weight Loss | Whether you want to remove toxins from your body and reset your system, or you have a more specific goal like losing 10 pounds and getting a flat belly, there are tons of juice detoxes and smoothie cleanses that promise fast results. We're sharing the pros and cons of doing a detox, along with the best 3-day cleanse and detox plans that aren't too restrictive but will still give you results! #detox #3daydetox #3daydetoxplan #flatbelly

3 Best 3-Day Detox Cleanse Plans to Kickstart Your Weight Loss

7-Day 1500 Calorie Diet Plan for Beginners | If losing weight is on your mind, and you're looking for easy meal plans, this post has it all! With 7 days of recipes each for breakfast, lunch, dinner, and snacks, these menu options will teach you all about portion control, and how low carb and high protein options can help you stay full for longer for fast results that last! Perfect for women and for men, the 1500 calorie diet works! #1500calories #1500caloriediet #1500calorieplan

Low Carb 1500 Calorie Diet Plan: 7-Day Meal Plan for Weight Loss

25 Guilt-Free Zucchini Noodle Recipes | Want to know how to make zoodles? We’re sharing our best tips and preparation techniques to ensure your zucchini noodles are not watery, along with 25 healthy, keto friendly zoodle recipes you’ll wish you tried sooner. Perfect for our gluten free friends and those following the keto diet, we’ve also included tons of vegetarian and vegan side dishes in this post! #zucchininoodles #zucchininoodlerecipes #zoodles #zoodlerecipes

25 Guilt-Free Zucchini Noodle Recipes You’ll Wish You Tried Sooner

30-Day Low FODMAP Meal Plan for Beginners | If you’re looking for a simple guide to help you get started – and stay motivated – with the Low FODMAP diet, we’ve curated 30 days of breakfast, lunch, dinner, snack, and dessert recipes. With 120 easy Low FODMAP recipes to choose from, there are ideas to suit every palette and dietary need, including gluten free, vegetarian, and vegan recipes. We’ve even thrown in some crockpot & instant pot ideas for added convenience! #lowfodmap #lowfodmaprecipes

IBS Relief: 30-Day Low FODMAP Meal Plan for Beginners

30-Day SCD Diet Meal Plan For Beginners | While the intro phase of the SCD diet is very restrictive, the SCD approved food list becomes quite extensive once you move past phase 1. There are tons of SCD legal breakfast, lunch, and dinner recipes, as well as yummy snacks and desserts for kids and adults alike. We’ve curated 90 SCD diet recipes for every palette into one master list, and we hope you love them as much as we do! #scd #scdrecipes #aiprecules #crohnsdisease #ulcerativecolitis

30-Day SCD Diet Meal Plan For Beginners We Love

20 Chia Pudding Recipes | If you’re looking for recipes for weight loss, these overnight chia pudding recipes are where it's at! Chia pudding is an easy grab and go breakfast, and since it’s high in protein and fiber, it doubles as a healthy snack and/or dessert. Whether you make yours with whole milk, almond milk, or Greek yogurt, add fruits and berries or prefer chocolate and peanut butter, these recipes are perfect for kids too! #chiapudding #chiapuddingrecipes #chiaseedbenefits #chiaseeds

20 Chia Pudding Recipes That Are High in Protein and Fibre

30 One Pot Meals for Kids | Busy weeknights call for easy dinners but finding simple and healthy dishes your kids will actually eat can be challenging. We’ve curated 30 days of ideas, including everything you can imagine – chicken and ground beef dishes, comfort foods like mac and cheese, spaghetti, and pizza, rice and pasta ideas, and more. Perfect for back to school, these ideas will help you get veggies into even the pickiest of eaters! #onepotmeals #onepotrecipes #backtoschool

Forget the Mess: 30 Days of One Pot Meals for Kids They’ll Actually eat

30 Days of 10-Minute Meals for Busy Moms | What’s for dinner tonight? If you’re looking for simple and easy family-friendly recipes you can create in 10 minutes (or less!), we’ve curated 30 healthy dinner recipes you’ll love. Perfect for adults and for kids, we’ve included ideas for meat lovers, low carb enthusiasts, and the vegetarian in your life. Some of these recipes have only 4 ingredients, making meal prep a breeze! #10minutemeals #10minuterecipes #10minutedinners

What’s for Dinner? 30 10-Minute Meals for Busy Moms