Healthy Recipes Archives - Meraki Lane

30-Day SCD Diet Meal Plan For Beginners | While the intro phase of the SCD diet is very restrictive, the SCD approved food list becomes quite extensive once you move past phase 1. There are tons of SCD legal breakfast, lunch, and dinner recipes, as well as yummy snacks and desserts for kids and adults alike. We’ve curated 90 SCD diet recipes for every palette into one master list, and we hope you love them as much as we do! #scd #scdrecipes #aiprecules #crohnsdisease #ulcerativecolitis

30-Day SCD Diet Meal Plan For Beginners We Love

20 Chia Pudding Recipes | If you’re looking for recipes for weight loss, these overnight chia pudding recipes are where it's at! Chia pudding is an easy grab and go breakfast, and since it’s high in protein and fiber, it doubles as a healthy snack and/or dessert. Whether you make yours with whole milk, almond milk, or Greek yogurt, add fruits and berries or prefer chocolate and peanut butter, these recipes are perfect for kids too! #chiapudding #chiapuddingrecipes #chiaseedbenefits #chiaseeds

20 Chia Pudding Recipes That Are High in Protein and Fibre

30 One Pot Meals for Kids | Busy weeknights call for easy dinners but finding simple and healthy dishes your kids will actually eat can be challenging. We’ve curated 30 days of ideas, including everything you can imagine – chicken and ground beef dishes, comfort foods like mac and cheese, spaghetti, and pizza, rice and pasta ideas, and more. Perfect for back to school, these ideas will help you get veggies into even the pickiest of eaters! #onepotmeals #onepotrecipes #backtoschool

Forget the Mess: 30 Days of One Pot Meals for Kids They’ll Actually eat

30 Days of 10-Minute Meals for Busy Moms | What’s for dinner tonight? If you’re looking for simple and easy family-friendly recipes you can create in 10 minutes (or less!), we’ve curated 30 healthy dinner recipes you’ll love. Perfect for adults and for kids, we’ve included ideas for meat lovers, low carb enthusiasts, and the vegetarian in your life. Some of these recipes have only 4 ingredients, making meal prep a breeze! #10minutemeals #10minuterecipes #10minutedinners

What’s for Dinner? 30 10-Minute Meals for Busy Moms

40 Protein-Rich Oxtail Recipes You'll Love | Looking for some soul food to indulge in? Grab your instant pot, crockpot, or slow cooker and give some of these delicious oxtail recipes a try! From Jamaican, to Southern, to Asian, to Italian, we’ve curated 40 recipes that are equal parts easy and delicious. Whether you like your oxtail boiled, braised, in a curry, or in a soup, there’s a recipe here for you! #oxtail #oxtailrecipes #soulfood #comfortfood

Soul Food: 40 Protein-Rich Oxtail Recipes You’ll Love

38 Easy Breakfasts for Kids to Kickstart The Day | If you’re looking for quick and healthy breakfast recipes to kickstart your mornings, these ideas will inspire you! We’ve included make ahead ideas you can enjoy on the go, high protein breakfasts that double as fabulous after school snacks, as well as gluten free breakfast ideas and dairy free breakfast recipes for kids with allergies. #kidsbreakfast #kidsbreakfastrecipes #easybreakfast

Morning Fuel: 38 Easy Breakfasts for Kids to Kickstart The Day

36 Foil Pack Meals You’ll Love | Whether you’re camping, grilling, cooking in the oven, or creating a summer cookout for kids, foil pack meals are where it’s at. You can create healthy family-friendly meals with your favorite ingredients with next to no clean up. From a basic sausage, potato, and green beans foil pack, to grilled halloumi and veggies, to keto steak foil packs, we’re sharing 36 ideas for all palettes. #foilpackmeals #foilpacketmeals #hobomeals #campingmeals

No Fuss Dinners: 36 Mess-Free Foil Pack Meals You’ll Love

The Pegan Diet for Beginners | New to the Pegan Diet? We’re sharing all the rules to help you get started, the benefits of the Pegan Diet, a list of foods you can and cannot eat, as well as a 30-day menu plan with delicious breakfast, lunch, dinner, snack, and dessert recipes that will keep you feeling full. Clean eating has never tasted so good! #peganrecipes #peganmealplan

The Pegan Diet for Beginners: 120 Tips and Recipes

6 Grazing Table Ideas to Inspire You | From rustic vegan, to decadent dessert, to tropical breakfast, to BBQ lunch, to late night indulgences, we’re teaching you how to make a grazing table for every palette and occasion! Whether you’re celebrating something specific, like a wedding, baby shower, Christmas, or birthday, or you just like throwing parties and need to add some oompf, these DIY ideas will not disappoint! #grazingtables #grazingtableideas #entertaining101

Entertaining Made Simple: 6 Grazing Table Ideas to Inspire You

17 Oat Milk Recipes | Your mornings are about to get tastier with these easy and healthy homemade oat milk recipes! We’re sharing a step by step guide to make oat milk using water and steel cut oats plus the best recipes for coffee, creamy chocolate oat milk, smoothies, and desserts! Cooking with oat milk is surprisingly easy, and if you’re looking for healthy breakfasts, you'll love the peanut butter banana oat milk smoothie! #oatmilk #oatmilkrecipes #howtomakeoatmilk #homemadeoatmilk

17 Delicious Oat Milk Recipes You’ll Wish You Knew Sooner

20 Ginger Water Recipes We Love | Ginger is a well known natural remedy for nausea, but did you know it can help burn fat and help with weight loss? If you want to know how to make ginger water – and all the health benefits it offers – this post has it all, including 20 recipes to help you detox, burn fat, lose weight, and get that flat belly you’ve always wanted! #ginger #gingerwater #ginerwaterrecipes #flattummy

Detoxify At Home: 20 Ginger Water Recipes We Love

35 Healthy After School Snacks for Kids | Looking for simple, clean eating snacks for children to keep them full until dinner? We’re sharing our favorite make ahead snack recipes, easy grab and go ideas, self-serve snacks and options for older kids, and gluten-free recipes for kids with allergies. From a delicious trail mix with chocolate chips, to super simple DIY granola bars, to almond butter energy balls, even your picky eaters will love these recipes! #afterschoolsnacks #makeaheadsnacks

Easy and Delicious: 35 Healthy After School Snacks for Kids

50 Mushroom Recipes | Whether you like your mushrooms sautéed, baked, roasted, stuffed, as an appetizer, cooked in a soup or pasta, or as a side dish, these ideas are healthy - with a few low carb and creamy keto approved options to choose from! From button, to shitake, to portabella, you can cook these in a pan, in the oven, or throw them in your crockpot, instant pot, or slow cooker. #mushroomrecipes #mushroomsidedishes #stuffedmushrooms #mushroomsouprecipes #sauteedmushrooms

Sauteed or Stuffed? 50 Mushroom Recipes We Love

15 Immune Boosting Elderberry Recipes | If you’re looking for healthy natural remedies to boost your immune system, elderberry is about to become your new BFF. Click to learn the health benefits of elderberry, how to cook with elderberry, and our favorite elderberry recipes! From elderberry syrup, teas, and jam, to homemade gummies, cough drops, and lollipops, these cold, flu, and allergy fighting ideas will help you and your kids feel better sooner! #elderberry #elderberryrecipes #immunity

15 Immune Boosting Elderberry Recipes the Whole Family Will Love

55 Family-Friendly Taco Tuesday Recipes | If you’re looking for healthy taco recipes your kids will enjoy as much as you, this collection of easy ideas will inspire you! Whether you prefer ground beef, steak, chicken, turkey, fish, shrimp, or vegetarian options with beans, these ideas will take your weeknight meals to the next level. With low carb keto options and simple slow cooker recipes, there’s a Taco Tuesday recipe here for everyone! #tacotuesday #tacotuesdayrecipes #tacorecipes

55 Family-Friendly Taco Tuesday Recipes To Indulge In

30 Homemade Jam Recipes | Whether you’re new to canning and want to know how to make homemade jam, or you’re an old-timer looking for new recipes to try, this post is for you! We’re sharing simple tips for beginners along with 30 recipes made with every fruit you can imagine, including no sugar, gluten-free, easy, and healthy homemade jam recipes. And we even threw in 10 recipes without pectin! #homemadejam #homemadejamrecipes

Canning 101: 30 Easy Homemade Jam Recipes You Have to Try

30-Day IIFYM Diet Plan for Beginners | If you’re looking for a clean eating plan that will help you lose weight without counting calories and depriving yourself of the foods you love, cooking macro friendly recipes is key. We’ve created a 30-day IIFYM kickstart diet with 30 delicious IIFYM recipes each for breakfast, lunch, dinner, and snacks to help you learn macros for beginners for weight loss that lasts! #macrofriendlyrecipes #IIFYM #IIFYMrecipes

If It Fits Your Macros 101: 30-Day IIFYM Diet Plan for Beginners

Celery Juice for Beginners | If you’re new to celery juice and want to know what it is, what the health benefits and side effects are, how to make celery juice with a juicer or blender, and the best celery juice recipes for weight loss, this post has it all! Whether you’re looking for a cleanse to help you detox, or want to drink celery juice in the morning to reduce acne and eczema, and to boost your endurance, we’ll help you get results that last! #celeryjuice #juicing #juicingrecipes

Celery Juice for Beginners: Benefits, Side Effects and Recipes!

40 Breakfast Smoothies to Fuel Your Day | Looking for healthy smoothies for weight loss? These recipes will inspire you! They're loaded with fruits and veggies, healthy fats and filling proteins, and we’ve included coffee smoothies for added energy! Whether you like fruit-based smoothies with things like strawberries, raspberries, blueberries, and banana, or prefer chocolate and peanut butter inspired ideas, these meal replacements will not disappoint! #breakfastsmoothies #smoothierecipes

Simple Meal Prep: 40 Make Ahead Breakfast Smoothies for Weight Loss

20 No Bake Keto Cheesecake Recipes | Whether you need no bake cheesecake bites for one or no bake cheesecakes the whole family can enjoy, this collection of easy to make low carb ideas will NOT disappoint! Whether you like traditional cheesecake flavors, like strawberry, raspberry, or key lime, or prefer something richer, like pumpkin pie or a peanut butter and chocolate combo, there’s a recipe here for you. We’ve even included some gluten free options! #ketocheesecake #nobakecheesecake

Eat Dessert First! 20 Guilt-Free No Bake Keto Cheesecake Recipes

21 Day Fix Overnight Oats Recipes | Whether you’ve committed to the 21 Day Fix Beachbody program, or just need some clean eating recipes to help with your weight loss goals, this collection of overnight oats recipes is for you! Whether you enjoy fruit-infused oats, like blueberry, strawberry, banana, apple, or peach, prefer a chocolate and peanut butter combo, or like something more specific, like pumpkin or carrot cake oats, we’ve got you covered! #21dayfixbreakfast #21dayfixrecipes

21 Day Fix Overnight Oats Recipes to Fuel Your Mornings