Healthy Recipes Archives - Meraki Lane

30 Detox Smoothie Recipes for Weight Loss | If fat burning and a flat belly are on your mind, you might be looking for cleanses you can do to detox your colon and liver, boost your immune system, clear your skin, and reset your body and mind. While juice cleanses can be helpful, they often leave you feeling weak and hungry. Smoothies feel more like meal replacements and offer a simple way to boost your metabolism. #detox #smoothiedetox #smoothiecleanse #3daydetox #3daydetoxplan #flatbelly

Cleanse and Reset: 30 Detox Smoothie Recipes for Weight Loss

30-Day Mediterranean Diet Meal Plan for Weight Loss | If you're trying to lose weight and keep it off, finding a clean eating plan you can stick to for life is the way to go. We've curated 120 mix and match Mediterranean Diet recipes with delicious and filling meals for breakfast, lunch, dinner, snacks, and desserts. Perfect for beginners, we've included vegetarian and gluten-free options, as well as easy time-saving crockpot recipes! #mediterranean #mediterraneandiet #mediterraneanrecipes

30-Day Mediterranean Diet Meal Plan for Weight Loss

Best 3-Day Detox Cleanse Plans for Weight Loss | Whether you want to remove toxins from your body and reset your system, or you have a more specific goal like losing 10 pounds and getting a flat belly, there are tons of juice detoxes and smoothie cleanses that promise fast results. We're sharing the pros and cons of doing a detox, along with the best 3-day cleanse and detox plans that aren't too restrictive but will still give you results! #detox #3daydetox #3daydetoxplan #flatbelly

3 Best 3-Day Detox Cleanse Plans to Kickstart Your Weight Loss

7-Day 1500 Calorie Diet Plan for Beginners | If losing weight is on your mind, and you're looking for easy meal plans, this post has it all! With 7 days of recipes each for breakfast, lunch, dinner, and snacks, these menu options will teach you all about portion control, and how low carb and high protein options can help you stay full for longer for fast results that last! Perfect for women and for men, the 1500 calorie diet works! #1500calories #1500caloriediet #1500calorieplan

Low Carb 1500 Calorie Diet Plan: 7-Day Meal Plan for Weight Loss

25 Guilt-Free Zucchini Noodle Recipes | Want to know how to make zoodles? We’re sharing our best tips and preparation techniques to ensure your zucchini noodles are not watery, along with 25 healthy, keto friendly zoodle recipes you’ll wish you tried sooner. Perfect for our gluten free friends and those following the keto diet, we’ve also included tons of vegetarian and vegan side dishes in this post! #zucchininoodles #zucchininoodlerecipes #zoodles #zoodlerecipes

25 Guilt-Free Zucchini Noodle Recipes You’ll Wish You Tried Sooner

30-Day Low FODMAP Meal Plan for Beginners | If you’re looking for a simple guide to help you get started – and stay motivated – with the Low FODMAP diet, we’ve curated 30 days of breakfast, lunch, dinner, snack, and dessert recipes. With 120 easy Low FODMAP recipes to choose from, there are ideas to suit every palette and dietary need, including gluten free, vegetarian, and vegan recipes. We’ve even thrown in some crockpot & instant pot ideas for added convenience! #lowfodmap #lowfodmaprecipes

IBS Relief: 30-Day Low FODMAP Meal Plan for Beginners

30-Day SCD Diet Meal Plan For Beginners | While the intro phase of the SCD diet is very restrictive, the SCD approved food list becomes quite extensive once you move past phase 1. There are tons of SCD legal breakfast, lunch, and dinner recipes, as well as yummy snacks and desserts for kids and adults alike. We’ve curated 90 SCD diet recipes for every palette into one master list, and we hope you love them as much as we do! #scd #scdrecipes #aiprecules #crohnsdisease #ulcerativecolitis

30-Day SCD Diet Meal Plan For Beginners We Love

20 Chia Pudding Recipes | If you’re looking for recipes for weight loss, these overnight chia pudding recipes are where it's at! Chia pudding is an easy grab and go breakfast, and since it’s high in protein and fiber, it doubles as a healthy snack and/or dessert. Whether you make yours with whole milk, almond milk, or Greek yogurt, add fruits and berries or prefer chocolate and peanut butter, these recipes are perfect for kids too! #chiapudding #chiapuddingrecipes #chiaseedbenefits #chiaseeds

20 Chia Pudding Recipes That Are High in Protein and Fibre

30 One Pot Meals for Kids | Busy weeknights call for easy dinners but finding simple and healthy dishes your kids will actually eat can be challenging. We’ve curated 30 days of ideas, including everything you can imagine – chicken and ground beef dishes, comfort foods like mac and cheese, spaghetti, and pizza, rice and pasta ideas, and more. Perfect for back to school, these ideas will help you get veggies into even the pickiest of eaters! #onepotmeals #onepotrecipes #backtoschool

Forget the Mess: 30 Days of One Pot Meals for Kids They’ll Actually eat

30 Days of 10-Minute Meals for Busy Moms | What’s for dinner tonight? If you’re looking for simple and easy family-friendly recipes you can create in 10 minutes (or less!), we’ve curated 30 healthy dinner recipes you’ll love. Perfect for adults and for kids, we’ve included ideas for meat lovers, low carb enthusiasts, and the vegetarian in your life. Some of these recipes have only 4 ingredients, making meal prep a breeze! #10minutemeals #10minuterecipes #10minutedinners

What’s for Dinner? 30 10-Minute Meals for Busy Moms

40 Protein-Rich Oxtail Recipes You'll Love | Looking for some soul food to indulge in? Grab your instant pot, crockpot, or slow cooker and give some of these delicious oxtail recipes a try! From Jamaican, to Southern, to Asian, to Italian, we’ve curated 40 recipes that are equal parts easy and delicious. Whether you like your oxtail boiled, braised, in a curry, or in a soup, there’s a recipe here for you! #oxtail #oxtailrecipes #soulfood #comfortfood

Soul Food: 40 Protein-Rich Oxtail Recipes You’ll Love

38 Easy Breakfasts for Kids to Kickstart The Day | If you’re looking for quick and healthy breakfast recipes to kickstart your mornings, these ideas will inspire you! We’ve included make ahead ideas you can enjoy on the go, high protein breakfasts that double as fabulous after school snacks, as well as gluten free breakfast ideas and dairy free breakfast recipes for kids with allergies. #kidsbreakfast #kidsbreakfastrecipes #easybreakfast

Morning Fuel: 38 Easy Breakfasts for Kids to Kickstart The Day

36 Foil Pack Meals You’ll Love | Whether you’re camping, grilling, cooking in the oven, or creating a summer cookout for kids, foil pack meals are where it’s at. You can create healthy family-friendly meals with your favorite ingredients with next to no clean up. From a basic sausage, potato, and green beans foil pack, to grilled halloumi and veggies, to keto steak foil packs, we’re sharing 36 ideas for all palettes. #foilpackmeals #foilpacketmeals #hobomeals #campingmeals

No Fuss Dinners: 36 Mess-Free Foil Pack Meals You’ll Love

The Pegan Diet for Beginners | New to the Pegan Diet? We’re sharing all the rules to help you get started, the benefits of the Pegan Diet, a list of foods you can and cannot eat, as well as a 30-day menu plan with delicious breakfast, lunch, dinner, snack, and dessert recipes that will keep you feeling full. Clean eating has never tasted so good! #peganrecipes #peganmealplan

The Pegan Diet for Beginners: 120 Tips and Recipes

6 Grazing Table Ideas to Inspire You | From rustic vegan, to decadent dessert, to tropical breakfast, to BBQ lunch, to late night indulgences, we’re teaching you how to make a grazing table for every palette and occasion! Whether you’re celebrating something specific, like a wedding, baby shower, Christmas, or birthday, or you just like throwing parties and need to add some oompf, these DIY ideas will not disappoint! #grazingtables #grazingtableideas #entertaining101

Entertaining Made Simple: 6 Grazing Table Ideas to Inspire You

17 Oat Milk Recipes | Your mornings are about to get tastier with these easy and healthy homemade oat milk recipes! We’re sharing a step by step guide to make oat milk using water and steel cut oats plus the best recipes for coffee, creamy chocolate oat milk, smoothies, and desserts! Cooking with oat milk is surprisingly easy, and if you’re looking for healthy breakfasts, you'll love the peanut butter banana oat milk smoothie! #oatmilk #oatmilkrecipes #howtomakeoatmilk #homemadeoatmilk

17 Delicious Oat Milk Recipes You’ll Wish You Knew Sooner

20 Ginger Water Recipes We Love | Ginger is a well known natural remedy for nausea, but did you know it can help burn fat and help with weight loss? If you want to know how to make ginger water – and all the health benefits it offers – this post has it all, including 20 recipes to help you detox, burn fat, lose weight, and get that flat belly you’ve always wanted! #ginger #gingerwater #ginerwaterrecipes #flattummy

Detoxify At Home: 20 Ginger Water Recipes We Love

35 Healthy After School Snacks for Kids | Looking for simple, clean eating snacks for children to keep them full until dinner? We’re sharing our favorite make ahead snack recipes, easy grab and go ideas, self-serve snacks and options for older kids, and gluten-free recipes for kids with allergies. From a delicious trail mix with chocolate chips, to super simple DIY granola bars, to almond butter energy balls, even your picky eaters will love these recipes! #afterschoolsnacks #makeaheadsnacks

Easy and Delicious: 35 Healthy After School Snacks for Kids

50 Mushroom Recipes | Whether you like your mushrooms sautéed, baked, roasted, stuffed, as an appetizer, cooked in a soup or pasta, or as a side dish, these ideas are healthy - with a few low carb and creamy keto approved options to choose from! From button, to shitake, to portabella, you can cook these in a pan, in the oven, or throw them in your crockpot, instant pot, or slow cooker. #mushroomrecipes #mushroomsidedishes #stuffedmushrooms #mushroomsouprecipes #sauteedmushrooms

Sauteed or Stuffed? 50 Mushroom Recipes We Love

15 Immune Boosting Elderberry Recipes | If you’re looking for healthy natural remedies to boost your immune system, elderberry is about to become your new BFF. Click to learn the health benefits of elderberry, how to cook with elderberry, and our favorite elderberry recipes! From elderberry syrup, teas, and jam, to homemade gummies, cough drops, and lollipops, these cold, flu, and allergy fighting ideas will help you and your kids feel better sooner! #elderberry #elderberryrecipes #immunity

15 Immune Boosting Elderberry Recipes the Whole Family Will Love

55 Family-Friendly Taco Tuesday Recipes | If you’re looking for healthy taco recipes your kids will enjoy as much as you, this collection of easy ideas will inspire you! Whether you prefer ground beef, steak, chicken, turkey, fish, shrimp, or vegetarian options with beans, these ideas will take your weeknight meals to the next level. With low carb keto options and simple slow cooker recipes, there’s a Taco Tuesday recipe here for everyone! #tacotuesday #tacotuesdayrecipes #tacorecipes

55 Family-Friendly Taco Tuesday Recipes To Indulge In