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New Baby

45 Babymoon Ideas For Soon-To-Be Parents | If you're looking for a list of the best babymoon destinations and staycations, this post is for you! From inexpensive weekend getaways, to simple beach vacations, to romantic winter spots that don't require you to ski, to extravagant international babymoon ideas, to a list of things you can do at home to help you spend quality time with your partner, this post has a mix of cheap and affordable ideas and lavish, once-in-a-lifetime destinations.

The Calm Before The Storm: 45 Babymoon Ideas For Soon-To-Be Parents

9 Natural Colic Remedies | If you're a breast-feeding or bottle-feeding mama looking for tips, tricks, and remedies to help you and your newborn survive colic, this post has lots of helpful information, including the signs, symptoms, and causes of colic. From holding and swaddling, to dietary and formula changes, to movement and noise, we're sharing the best ideas to try for quick relief, allowing you and your babe to return to a place of calm asap.

Surviving Colic: 9 Natural Colic Remedies that Actually Work

5 Postpartum Pelvic Floor Exercises for New Moms | If you're looking for exercises you can do post-baby to help strengthen your pelvic floor muscles, treat incontinence, and close a diastasis recti, we're sharing 5 workout videos you can do at home. There are tons of benefits of doing pelvic floor exercises after natural childbirth, a c-section, and a hysterectomy, and these are helpful for prolapse as well. From kegels, to postpartum yoga, to exercises with weights, give these a try!

5 Strengthening Postpartum Pelvic Floor Exercises for New Moms

27 Labor and Delivery Tips for New Moms | Hello first time moms! Whether you’re planning a natural delivery or accepting all forms of pain management (lol), you probably want to know what to expect when your sweet baby is born. From knowing which things to pay in your hospital bag, to mentally preparing yourself for what the doctors and nurses will need to do to get you through labor and delivery, to what to expect post-birth, we’ve got you covered! #laboranddelivery #laboranddeliverytips

27 Practical Labor and Delivery Tips for First Time Moms and Dads

How to Lose Weight While Breastfeeding | Postpartum weight loss, exercise, and diets should not be an immediate concern for a new mom, and if you’re breastfeeding, weight loss too fast and too soon can decrease your milk supply. Of course, many women are eager to get back into a workout routine after pregnancy, and we're sharing 9 of our best tips to help you get back in shape without losing your milk supply! #breastfeeding #postpartumweightloss #increasemilksupply

How to Lose Weight While Breastfeeding: 9 Tips for Postpartum Moms

Baby Led Weaning for Beginners | Starting baby with his or her first foods at 6 months can be scary, especially if your babe has no teeth! It used to be that starter foods consisted only of purees - baby oatmeal and mashed banana and sweet potato – but many moms are opting to go straight to table foods. If you want to know how to get started with BLW, as well as the best beginner foods and recipes to start with, we’re sharing 25 tips and ideas to inspire you! #babyledweaning #BLW #starterfoods

Baby Led Weaning for Beginners: 25 Tips and Recipes for New Moms

27 Tips for Flying with a Baby | Baby’s first flight can be overwhelming if you’re not prepared – especially if you’re a new mom traveling alone! From packing lists and travel products for your carryon luggage, to travel tips to avoid ear pain and how to survive flying with a baby on your lap, to our favorite travel toys for babies age 6 to 12 months, this post has everything you need to make traveling on airplanes with little ones as easy as possible. #babytravel #momhacks #babysfirstflight

Baby’s First Flight: 27 Sanity-Saving Tips for Flying with a Baby

24 Must-Have Baby Gadgets to Make Life Easier | Looking for the coolest high tech gadgets for moms and dads? Whether you’re preparing for life with a newborn, need tips to make parenting twin babies easier, need products for traveling with baby, want to know the best and modern safety gadgets on the market, or you just want to be an awesome millennial mom with the latest tools for sleep, bath, feeding, and more, we’re sharing 24 of our favorite baby products! #babygadgets #babygear #babytech

Modern Parenting: 24 Genius Baby Gadgets to Make Life Easier

How to Create a Stay at Home Mom Schedule | Whether you have a newborn baby, toddler, school age kids, or all 3, the key to parenting like a boss while still having time for organizing, cleaning, housekeeping tasks, meal planning, a daily workout, kids activities, and self-care is proper time management. We’re excited to share 21 tips to help you create a daily plan as well as sample morning, afternoon, and evening stay at home mom schedules! #stayathomemom #stayathomemomschedule #momschedule

How to Create a Stay At Home Mom Schedule to Save Your Sanity

18 Finger Food Ideas for Baby | Introducing solids to baby can be both exciting and stressful. If you want to signs of readiness, how and when to introduce solids (is it 4 months or 6 months?!), if baby led weaning is for you, which foods to avoid, the best beginner finger foods to prevent food allergies, and yummy finger food recipes the whole family can enjoy, this post has it, all including other tips and ideas to help you get started! #introducingsolids #babyledweaning

Introducing Solids 101: 28 Tips and Finger Food Ideas for Baby

13 Unique Gender Reveal Ideas | Throwing a gender reveal party? Need creative games and activities to help surprise your guests about whether you’re having a boy or a girl? These DIY ideas will inspire you! From food and decorations, to balloons and party favors, there are so many gender reveal themes you can create on a budget, and we’re sharing 13 of our favorites for a simple, classy, and memorable celebration you’ll never forget! #genderrevealparty #genderrevealideas #genderrevealgames

Boy or Girl?! 13 Creative and Unique Gender Reveal Ideas

41 Uncommon and Meaningful Baby Names to Consider

41 Uncommon and Meaningful Baby Names to Consider

36 Diaper Bag Essentials | Trying to get organized for the arrival of your first baby? Already brought your newborn home from the hospital? This diaper bag checklist outlines what you will need at each stage of your baby’s development while you’re out and about. We’re included essentials for newborns, babies aged 6-12 months, for 1-year-old toddlers, and more! We’ve even linked to 8 stylish bags for mom, including options daddy won’t mind carrying! #diaperbagessentials #diaperbagchecklist

New Mom Tips: 36 Diaper Bag Essentials for Every Occasion

25 Baby Registry Checklist Essentials | Whether you’re pregnant with your first, second, or fifth baby this collection of minimalist must haves is for you! Check lists for new moms can be overwhelming, and this post breaks it down to the minimum – a simple list of the essential items you’ll need when baby arrives. We’ve done all the research for you, with links to the best brands and products on Amazon so you can create your baby registry from the comfort of home! #babyregistry #babyessentials

Baby Registry Checklist: 25 Must-Haves for New Moms

21 Non Traditional Baby Shower Games You’ll Love | If you’re looking for fun baby shower activities the mom to be and her friends will enjoy, we’ve got 21 ideas to inspire you! With options for large groups and small groups, co-ed baby shower games, and even minute to win it baby shower games, these suggestions are equal parts awesome and creative! Perfect for families with kids, or an intimate affair with your besties, these games will not disappoint. #babyshowergames #babyshoweractivities

21 Non-Traditional Baby Shower Games That Are Actually Fun

17 Postpartum Recovery Tips for First Time Moms | Healing after birth is no walk in the park. From stitches, bleeding, and perineum pain to all of the body changes that occur after a C section, the days and weeks after pregnancy can be an emotional and painful rollercoaster! These postpartum care truths and tips will help you heal faster so you can care for your baby, get back into a healthy diet and fitness routine, and feel more like you. #postpartum #postpartumtips #postpartumrecovery

Healing After Birth: 17 Postpartum Recovery Tips for New Moms

20 Weaning Tips for Breastfeeding Mothers | If you want to know how to stop breastfeeding a baby, one-year-old, or toddler, these tips and ideas for mom is a great place to start! Whether you want to stop nursing at night, you need to stop nursing cold turkey without pain, or your little one is showing natural signs starting solids is the way to go (hello, baby led weaning!), this article has it all! #weaning #stopbreastfeeding #selfweaning

How to Stop Breastfeeding: 20 Weaning Tips for Breastfeeding Mothers

34 Breastfeeding and Pumping Tips for New Moms | If you’re looking for breast pumping tips and hacks for beginners, this post is for you! We’re sharing everything you need to know, including how to choose a breast pump, the best portable manual and electric pumps (and don’t worry – we go above and beyond Medela and Haakaa!), 16 breast pump accessories, how to increase your milk supply, and how to get on a pumping schedule! #breastfeeding #breastpumping #milksupply

Pumping 101: 34 Breastfeeding and Pumping Tips for New Moms

17 Natural and Safe Pregnancy Insomnia Remedies That Work! | While there are heaps of funny memes out there about pregnancy and sleep, it can be hard to find the humor in pregnancy insomnia when you’re in the thick of it. Whether you’re suffering with morning sickness in the early first trimester of your pregnancy, or you can’t sleep due to discomfort (hello heartburn!) during your third trimester, these sleep products and remedies are sure to help! #pregnancyinsomnia #cantsleep #insomnia

Wake Up Refreshed: 17 Natural and Safe Pregnancy Insomnia Remedies

How to Make Homemade Baby Food | Introducing solids can be exciting for kids, but stressful for mom, am I right? Whether you’re just starting with stage 1 baby foods, or in search of homemade baby food recipes beyond apples and butternut squash, we’re sharing our favorite baby food making tips, products, and storage containers, as well as 21 delicious puree combinations your little one is sure to love! #homemadebabyfood #babyfood #babyfoodrecipes

How to Make Homemade Baby Food: 27 Tips, Hacks, and Recipes

33 At Home Date Night Ideas for Married Couples | Babysitters are few and far between, and they aren’t cheap (!!!), but if you’re looking for ways to focus on your marriage when your kids are in bed – or need a little Valentine’s Day inspiration – we’re sharing our best simple, fun, creative, and romantic ways to spend quality time with your SO when going out isn’t an option. Perfect for newlyweds and tired parents, these ideas will not disappoint! #datenightideas #dateideas #datenightin

Couple’s Night In: 33 Budget-Friendly At Home Date Night Ideas

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‘DON’T BELIEVE EVERY WORRIED THOUGHT YOU HAVE. ‘DON’T BELIEVE EVERY WORRIED THOUGHT YOU HAVE. WORRIED THOUGHTS ARE NOTORIOUSLY INACCURATE.’ —Renee Jain . Here’s your Thursday reminder that fear is a liar. Worrying won’t change the future, but it will suck the joy out of today if you let it. Stop letting your worried thoughts control you, let go, and (as Sandra Bullock would say), ‘go find your joy.’ 💙
‘A NEGATIVE MIND WILL NEVER GIVE YOU A POSITIVE ‘A NEGATIVE MIND WILL NEVER GIVE YOU A POSITIVE LIFE.’ —Unknown . As I was flipping through a magazine a few years ago, I read a study that has been a real game-changer for me. . It went a little something like this: . A research group studied feelings of tiredness in 2 groups of people. Both groups got the same amount of sleep and exerted the same amount of energy throughout the study, but the Test Group was led to believe they were more well-rested than they really were. . The result? . [Nearly] everyone in the Test Group reported lower levels of fatigue and higher levels of alertness compared to the Control Group, which led the researchers to believe our PERCEPTION of how tired we are plays a huge role in how we actually feel on a daily basis. . I admit I was skeptical, but I’ve always found that when I stop focusing on the negative and concentrate on the positive instead, I can almost always talk myself out of feeling tired, moody, irritable, impatient, or whatever other negative emotion that’s plaguing me. . I really believe there is something in the notion that we can change the way we feel simply by changing our perception, and that is more important now than ever. . So the next time you wake up feeling exhausted and cranky, try changing your mindset. Put the negativity down, choose happiness, and see where it takes you. . I think you’ll be pleasantly surprised.
‘DEAL WITH YOUR FEELINGS.’ —Tanisha Herrin . ‘DEAL WITH YOUR FEELINGS.’ —Tanisha Herrin . I started drafting a post with tips for staying positive when you’re struggling with motivation this morning, but I couldn’t bring myself to finish the post because I have been the exact opposite of positive and motivated the last few days. . Ontario announced a 3rd stay-at-home order this week, and my sweet girl was a puddle of tears when I picked her up on Tuesday. Teachers were given a 10-minute warning to tell students to pack up their belongings, and while I held my daughter in the school yard as she cried, my heart broke for her. . This has been hard on all of us, but it’s been especially difficult for kids. I can’t imagine how it must feel to have school, extracurricular activities, playdates, sleepovers, family trips, and holiday celebrations taken away as a child. I feel like all I’ve done over the last year is dish out one disappointment after another, and with no end in sight, it’s hard not to feel the weight of it all. . If you know me IRL, you know I’m all about finding light in times of darkness. I believe every situation is design to teach us something, and try not to stay stuck in the suck for too long, but this week was different. . I felt really sad, and for the first time in a long time I realized that what I needed more than anything was to just feel all the feels. So I emailed my daughter’s teacher to let her know we were taking the night off from homework, shut my computer down, left the laundry in the dryer, ate peanut butter out of the jar (highly recommend btw), and polished off a bottle of wine with my husband, and it felt so good. . We all woke up with renewed positivity on Wednesday, yesterday I wrote out a list of goals I want to tackle over the next 4 weeks, and today I feel more motivated and excited than I have in a long time. I feel blessed, grateful, and ready to handle this lockdown like a boss. . So instead of writing down all of those tips I planned on sharing with you today, I wanted to remind you that sitting in discomfort and allowing yourself to feel sad isn’t always a bad thing. Just make sure you don’t get stuck there for too long. 😘
‘FILTERS ARE GREAT, BUT GREAT SKIN CARE IS BETTE ‘FILTERS ARE GREAT, BUT GREAT SKIN CARE IS BETTER.’ —Unknown .⠀ #ad . Do your hands crack in the cold weather? .⠀ Mine do. ⠀ .⠀ And this year has been particularly bad. Between my regular cooking and cleaning routine, buying and renovating a new home, and all of the required pandemic-related hand washing and sanitizing, my hands physically hurt at the end of each day. I’ve lost count of how many cracks I’ve dealt with so far this season, and right now I have a doozy on my right thumb that makes simple tasks like buttoning buttons, texting, and typing feel impossible and painful. .⠀ I once read that beautiful skin takes a commitment and not a miracle, and this couldn’t be more true. I have battled with my skin for as long as I can remember, and I know exactly what I need to do to prevent - and treat - dry, cracked hands. But when life gets busy, I simply get lazy, and it doesn’t take long for it show on my skin. .⠀ The good news is that it typically only takes me a few days to get things back under control thanks to my friends at @yoronaturals 🙌🏻 . Their Organic Manuka Skin Soothing Cream does wonders when it comes to healing cracked hands, and their Remedy Wear gloves are my secret to overnight healing! Instead of strategically covering every crack with cream and a bandaid, I just apply a generous amount of Manuka Cream to my hands and pop on a set of gloves before crawling into bed. Works like a dream! . (And YES, the gloves stay put alllllll night long!) . If pandemic protocols are leaving your hands dry and cracked, click the link in my bio and use code GWEN for 10% off my favorite YoRo Natural products!
‘A woman with a voice is by definition a strong ‘A woman with a voice is by definition a strong woman. But the search to find that voice can be remarkably difficult.’ –Melinda Gates Wishing all the strong, bold, loud, messy, and amazing women in my life a Happy International Women’s Day! . When we found out we were having a girl, I was so excited. I couldn’t wait to share my love for fashion and beauty with a smaller version of myself, and had such a strong vision of the kind of mom I wanted to be. . I promised myself I would be present, involved, loving, and empathetic, and that my sweet girl would wake up and go to sleep each night knowing there was at least one person in this world who believed in her 1000%. . I thought I had everything mapped out, but failed to realize that being a ‘girl mom’ would require so much more from me. It’s not enough that I listen to her, support her, and encourage her to be assertive and to own her truth. I have to model that behavior, too. . And that’s not easy. . I was raised at a time when women were encouraged to make themselves as small as possible - both literally and figuratively. . No one ever encouraged me to speak up when someone did wrong by me or someone else, and when I did start to find my voice as I got older, I was told I was ‘too much’. . Raising a girl has forced me to challenge everything that was taught to me about being a woman. I want my daughter to grow up believing she can achieve anything and everything she wants in life, and that she never has to make herself small to make others feel more comfortable. She’s bold, brave, assertive, and loud, and she’s doesn’t apologize for ANY of it. . And I hope she never does. . My girl keeps me on my toes, but being her mom has already been the ride of a lifetime. I’m so incredibly proud of her and can’t wait to see the mark she makes on the world. . ‘Here’s to strong women: May we know them. May we be them. May we raise them.’ –Unknown
‘HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING.’ —Jess Sims . While some people love reading self-help books or listening to inspiring podcasts, quotes, mantras, and song lyrics are my jam. I spend hours upon hours scrolling through my social media feeds each week searching for motivational quotes and sayings, and I copy the ones I love most to the notes app on my phone so I never forget them. . I have a quote and lyric for pretty much every feeling and occasion, and if you follow me on stories, you know that I try to share something motivating and inspiring every morning. . I’ve recently been using short quotes/mantras to help me stay focused. Mantras are typically used in meditation, but they are also a fabulous tool to help you stay grounded. The idea is to pick a word or phrase with meaning to you, and each time your mind starts to wander, you repeat the mantra over and over to bring yourself back to the present moment. . I use mantras to help me stay productive with work, to keep me motivated when I want to push myself during my workouts, to stay present when I’m overwhelmed and trying to do too many things at once, and to stop me from ruminating about the things that make me stressed and anxious. . If you’re looking for inspiring quotes and mantras to help you stay focused, present, and calm, here are some of my favorites! . ‘Be present where your feet are.’ —Unknown . You don’t have to. You get to. —Jess Sims . Easy is bullshit. —Christine D’Ercole . Feel the burn, step closer to the fire. —Emma Lovewell . A setback is an avenue for a comeback. —Alex Toussaint . Hold the vision, trust the process. —Unknown . No challenge, no change. —Robin Arzon . Acknowledge the fear and do it anyway. —Emma Lovewell . Impossible is just an opinion. —Paulo Coelho . Treat your body like it belongs to someone you love. —Hannah Marie Corbin . Fix your ponytail and try again. —Unknown . 👇🏻 What quotes and mantras keep you focused and present when you’re overwhelmed or anxious?
‘ALL GREAT CHANGES ARE PRECEDED BY CHAOS.’ — ‘ALL GREAT CHANGES ARE PRECEDED BY CHAOS.’ —Unknown . f you’ve been following me on stories, you know we moved to a new house a couple of weeks ago. I was going to document the whole thing, but moving during a global pandemic in a city that is completely locked down with a child in virtual school is… 🤪 . This was the biggest move I’ve ever undertaken, and my Type A personality really struggled with how little control I had over everything. Lists and schedules are my jam, but it seemed the harder I tried to keep things on track, the quicker they fell apart. . I eventually decided to just embrace the chaos. I allowed myself to let go and just enjoy the excitement of it all and it ended up being the smoothest, most enjoyable move I’ve ever experienced. We’re still waiting on furniture deliveries and have lots of painting to do, but since no one will be visiting us for months (years?!) on end given the state of the world right now, there is absolutely no pressure. . And that feels great. . If you’re struggling, here are 4 things that helped me find order in the chaos that has been our lives for the last several weeks: . ✔️ EXERCISE. I start every single day with a hard workout to get those feel-good endorphins flowing. It makes me feel accomplished, helps me work through whatever is on my mind, and sets the tone for the rest of my day. . ✔️ ENERGY MANAGEMENT. I do all of my most pressing tasks when my energy is high and my mind is clear, and save all of the monotonous, mindless stuff (think: responding to emails, meal prep, folding laundry) for the evening. . ✔️ NEVER TOUCH SOMETHING TWICE. Once I ‘touch’ a task, I deal with it then and there so it’s taken off of my plate, rather than ’touching’ it multiple times and allowing it to take up extra energy and mental space. This is one of the best productivity tips I’ve ever read and it’s been a life-saver for me lately! . ✔️ DONE IS BETTER THAN PERFECT. I struggle the most with this, but the last few weeks have been a great exercise in challenging a lot of my Type A tendencies. . 👇🏻 How do YOU stay on track when you feel overwhelmed?
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