Parenting

If your kids are prone to after school temper tantrums, this post explains why they occur, how to identify triggers, and the best coping strategies to prevent an after school emotional meltdown. Perfect for kids of all ages and abilities, included special needs kids with autism, sensory processing disorder, and ADHD, these parenting tips will also help your children with self-control and self-regulation! #tantrums #meltdowns #backtoschool #autism #SPD #ADHD #specialneeds #parenting #parenting101

The After School Emotional Meltdown: 15 Preventative Tips for Parents

17 Tools to Include in a Calm Down Kit for Kids | Does your child suffer from anxiety that makes self-regulation difficult? Perfect for children in preschool, kindergarten, middle school, and beyond (even for teens!), we’re sharing 6 coping skills and 17 calming tools to help your child with anger management and explosive feelings at home, in the classroom, and while on the go. #anxiety #mentalhealth #selfregulation #selfregulationactivities #zonesofregulation #selfcontrol #autism #calmdownkit

23 Tips for Creating an Effective Calm Down Kit for Your Anxious Child

How to Get Your Baby to Sleep: 8 Baby Sleep Tips for New Moms

Journal Prompts for Women | If you’re looking for inspiration to help you get started with journaling, we’ve got 90 daily journal prompts! Some are fun while others are serious, so you can pick and choose depending on your mood. Whether you prefer a ‘this is me’ approach, need a guided journal, or prefer freestyle writing in a blank notebook, there are 3, 30 day lists to keep you motivated to get your thoughts on paper. #journal #journaling #journalprompts #writingprompts #mentalhealth #selfcare

Journal Prompts for Women: 90 Journaling Prompts for Self Discovery

Mom Guilt | Whether you suffer from working mom guilt, new mom guilt, single mom guilt, stay at home mom guilt, yelling mom guilt, or something in between, one thing is for certain: the feelings it causes can be overwhelming. We’re sharing 20 tips to teach you how to find a better work life balance, how to be a better mom, and how to let go of guilt for good.

Mom Guilt: How to Let Go, Find Balance, and Enjoy Motherhood

30 Journal Prompts for Kids | Looking for daily creative writing ideas for kids in first grade and beyond? Perfect for students in a classroom setting, as part of ongoing therapy, or as an after school or summer activity, these ideas will help teach kids gratitude, boost your child’s self-esteem, and teach them how to work through their feelings and emotions in a positive way.

Creative Writing for Children: 30 Journal Prompts for Kids

10 Easy-to-Make Birthday Cake Alternatives for Kids | Looking for simple birthday party desserts that aren’t cake? Whether you’re looking for healthy options, or just want fun ideas to wow your guests, these ideas will make you mom of the year! From cake pops and ice cream cone cupcakes, to dirt cake and an amazing no bake birthday cake, these ideas will be a hit with little boys and girls alike!

10 Awesome and Easy Birthday Cake Alternatives for Kids

Mindfulness Activities for Kids | 17 simple and fun ways to teach kids the art of mindfulness to help them focus on classroom assignments, calm down and manage feelings of anxiety, exercise proper anger management, and regulate their emotions. These ideas are great on their own or as part of other therapy and treatment options for ADHD, anxiety, depression, and autism.

Mindfulness Activities for Kids: 17 Ways to Raise Mindful Children

Healthy School Lunches for Picky Eaters | If you’re looking for tips to help you pack school lunches for kids who refuse to eat anything nutritious, we’re sharing 7 simple tips and over 40 fun bento box lunch ideas to inspire you to think outside the lunchbox and be creative! Who said kids meals need to be stressful?!

7 Tips for Packing Healthy School Lunches for Picky Eaters + 40 Adorable Bento Lunch Ideas