24 Simple Gluten Free and Dairy Free Recipes for Kids

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Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Being the parent of a child with allergies is not easy. Not by a long stretch. While there are certainly worse things that could happen, the constant worry your little one will put something he or she cannot tolerate into their mouths is a constant fear many parents endure on the daily. Also? Trying to find gluten free and dairy free recipes for kids that are easy to make and that actually taste good can sometimes feel impossible.

As parents, we want our kids to experience all of the joys life has to offer, and when their friends are chowing down on pizza, cookies, and cupcakes at birthday parties, we want them to have the same experience. And while friends and family might think a cheat day won’t do any harm, they are sorely mistaken. All it takes is one small bite of an allergen to cause a severe – and sometimes fatal – allergic reaction, making it difficult for parents and caregivers of kids with allergies to relax.

The good news is that food allergies and sensitivities are much more common today than ever before, and thanks to the wonderful world of Pinterest, finding gluten free and dairy free recipes for kids has never been easier.

From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, we’ve rounded up 24 of our favorite allergy-friendly recipes for kids who can’t tolerate gluten and dairy.

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Carrot Cake | Joy Food Sunshine

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Animal Crackers | Super Healthy Kids

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Breakfast Dessert Raisin Bars | My Dairy Free Gluten Free Life

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Strawberry Chia Pudding | Really Are You Serious

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Cassava Flour Biscuits | The Soft Landing

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Paleo Pizza Crust | Wholesome Yum

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Fruity Breakfast Cake | Super Healthy Kids

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Lemon Blueberry Donuts | A Healthy Life For Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Lefse (Norwegian Flat Bread) | Little House Living

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Mexican Chocolate Cookies | My Dairy Free Gluten Free Life

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Zucchini Bread | A Healthy Life For Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Zucchini Banana Oatmeal Pancakes | Joy Food Sunshine

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Raspberry Almond Breakfast Cake | A Healthy Life For Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Vegan Ambrosia Salad | My Dairy Free Gluten Free Life

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Chocolate Football Cupcakes | A Healthy Life for Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Apple Nachos | A Healthy Life For Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Apple Dessert Pizza | Really Are You Serious

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Veggie Calzone | My Dairy Free Gluten Free Life

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Gingersnaps | A Healthy Life For Me

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Beef Pot Pie | My Dairy Free Gluten Free Life

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Banana Raspberry Muffins | Really Are You Serious

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Crustless Quiche | Reuse Regrow Enjoy

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Allergen Friendly Buckeyes | Super Healthy Kids

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Peanut Butter Banana Baked Oatmeal | Joy Food Sunshine

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

Chocolate Walnut Tart with Raspberries | A Healthy Life for Me

Being the parent of a child with allergies can be extremely frightening, but with this collection of gluten free and dairy free recipes for kids, cooking and baking allergy-friendly meals is easy…and rewarding.

Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

If you liked this collection of gluten free and dairy free recipes for kids, please share it on Pinterest!

Looking for EASY gluten free and dairy free recipes for kids? Look no further! We’ve rounded up 24 allergy-friendly breakfast, lunch, dinner, dessert, and healthy snack recipes your little ones will love. From Zucchini Banana Oatmeal Pancakes to Paleo Pizza Crust, cooking and baking allergy friendly recipes for kids has never been more enjoyable or rewarding. Make sure to try the Peanut Butter Banana Baked Oatmeal – it’s to die for!

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Gwen
Gwen
Gwen is a 40-something freelance writer and social media consultant who has an unhealthy love for makeup, hair, and fashion. She lives with her husband and 8-year-old daughter in Toronto, Canada and hopes to move to a warmer climate someday. Preferably tomorrow.