Parenting

Breathing Techniques for Anxiety in Children | If you’re looking for simple relaxation techniques and breathing exercises for kids that work at home and in the classroom, we’ve got 10 ideas to help. These calming activities are perfect for anxiety and stress as well as anger management, and help teach healthy coping skills so kids can calm down on their own when big emotions strike.

Breathing Techniques for Anxiety: 10 Calming Activities for Kids

Positive Parenting Tips that Work | Whether you’re the parent of toddlers, preschoolers, elementary aged kids, tweens, or even teenagers, we’ve got positive discipline techniques, tips, and solutions to help teach boys and girls – and sons and daughters – how to behave respectfully without yelling and nagging. These ideas work both at home and in the classroom, and are a must-read for moms everywhere.

Positive Discipline Techniques: 65 Positive Parenting Tips that Work!

How to Boost Your Immune System | Looking for immune boosting tips for cold and flu season? We’re sharing our best immune system boosters, including 6 immune boosting foods (hello, turmeric!) and lifestyle changes that help ward off sicknesses and infections naturally, with tips to improve your gut health for increased immunity. We’re also telling you how to choose the best probiotic supplement for kids and adults!

How to Boost Your Immune System: 8 Tips to Stay Healthy This Spring

Home Remedies for Pink Eye | Want to know how to get rid of conjunctivitis FAST before you need antibiotic drops? Perfect for kids and for adults, we’re sharing 8 DIY natural remedies you can use at home TODAY for quick, overnight relief from itchy, watery, irritated eyes.

Home Remedies for Pink Eye: 8 Natural Remedies for Pink Eye that Work!

6 Tips for Teaching Kids Manners | Teaching manners to toddlers, to preschoolers, to kindergarteners, to teens, and to kids of all ages may seem difficult, but it’s an important life skill for success in the classroom and beyond. We’re sharing 6 tips and tools parents and teachers can use to raise polite children (I really love tip 5!), 7 activities for teaching kids manners, and our favorite books for raising polite kids.

Teaching Kids Manners: 6 Tips for Teaching Proper Manners to Kids

189 Positive Affirmations for Kids | If you’re trying to build a child’s self-esteem at home or in the classroom, we’ve got 10 positive affirmation activities for children as well as 189 positive affirmations to offer encouragement, motivation, and a good boost of self-confidence in daughters, sons, boys, and girls. We’ve even included 62 positive affirmations for anxiety and mental health to help kids calm down and stop worrying.

Positive Affirmations for Kids: 189 Positive Things to Say to Your Child

15 Anger Management Techniques for Moms | If you’re an angry mom, we’ve got 15 simple, actionable tips and ideas to help you stay in control of your feelings and calm down when anger strikes. Perfect for mothers from all walks of life, these calm parenting tips will help you be a better mom, wife, and friend!

Calm Parenting: 15 Anger Management Techniques for Moms

11 Phrases to Calm an Anxious Child | The internet is full of all the things you should never say to an anxious child as well as great coping skills and tips about children and anxiety, but what parents really need is a list of things to say to an anxious child when big emotions take over. We're sharing 11 ideas and our favorite anxiety books for kids!

How to Help Kids with Anxiety: 11 Phrases to Calm an Anxious Child

16+ Stomach Flu Remedies and Hacks | Looking for natural remedies and relief from the vomiting and diarrhea that accompanies seasonal stomach bugs? While there are no known cures for viral gastroenteritis, there are prevention techniques and effective remedies you can use to decrease symptoms and feel better sooner. Perfect for kids and adults alike, don't forget to bookmark this post for easy reference!

Stomach Flu Remedies and Hacks: 16+ Survival Tips for Moms