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About Us
- The Team
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Beauty
- Hair
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Healthy Living
Family
Special Needs
- Autism
- Anxiety
- ADHD
- Depression
- Sensory Processing
- OCD
- ODD
- Selective Mutism

Menu

About Us
- The Team
- Contact
Beauty
- Hair
- Makeup
- Skin Care
- Fashion
Healthy Living
Family
Special Needs
- Autism
- Anxiety
- ADHD
- Depression
- Sensory Processing
- OCD
- ODD
- Selective Mutism

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Natural Remedies

The amount and quality of sleep we get each night can have a significant impact on our physical and emotional well-being, and persistent sleep deprivation can decrease our performance and alertness, cause us to gain weight, make us feel depressed, and weaken our immune systems. Check out 8 of our best natural tips for a better sleep and say goodbye to insomnia and chronic sleep deprivation for good!

8 Natural Tips For A Better Sleep

Essential oils are amazing when it comes to stress and stress relief, and there are plenty of ways to work them into your routine. You can steam and inhale them, take a bath with them, spray them on your skin or pillows – and that’s just the tip of the iceberg! Certain essential oils, like lavender and jasmine, are known to relieve stress and send your body into major relaxation. Check out our favorite essential oils for stress, and enjoy some much-needed calm and relaxation!

The Best Essential Oils for Stress

If your kids kick up as big a fuss as my daughter does when it comes to taking medicine, or you're just not a fan of having your children ingest meds unless they absolutely have to, make sure to bookmark this collection of natural cold and flu remedies for kids. I'm especially excited about remedy number 6 - who knew playdoh could make sick kids feel better?!

10 natural cold and flu remedies for kids

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