Food & Recipes | Blog Category Archives | Meraki Lane

45 Easy Fig Recipes for Every Meal | Figs offer so many health benefits - they are rich in antioxidants, great for digestive health, good for your heart and bones, and they're delish to boot! This collection of recipes includes sweet and savory options using fresh and dried figs that you can enjoy as appetizers, for lunch or dinner, and for dessert. And since figs are naturally sweet, these recipes are healthy, with many low carb, keto, gluten-free, and vegan options to choose from!

Sweet and Satisfying: 45 Easy Fig Recipes for Every Meal

45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from!

Plant-Based Protein: 45 Easy and Filling Tofu Recipes

10 Natural Zinc Deficiency Remedies | If you suspect you or your child has a zinc deficiency, this post is a great resource. We're sharing common causes, symptoms, and signs of a zinc deficiency, and we've curated a list of the best foods rich in zinc to help boost your zinc levels naturally! Perfect for adults and for kids, you can use these natural sources of zinc to create healthy recipes to boost your immune system, improve hormone health, and aid in muscle growth and repair!

Zany for Zinc! 10 Natural Zinc Deficiency Remedies That Work

60 Healthy Bacon Recipes for Every Meal | If you love bacon, this collection of bacon recipes is JUST what you need! We've curated the healthiest bacon recipes for breakfast, lunch, dinner, and dessert, with tons of keto friendly, low carb, and low calorie options. These recipes are easy and delicious, with healthier options of your favourites, like candied bacon, maple bacon fudge (!!), and a decadent bacon, brie, and apple grilled cheese. Clean eating has never tasted better!

60 Simply Delicious Healthy Bacon Recipes for Every Meal

24 Upgraded Chicken Breast Recipes For Weight Loss | If you're sick and tired of making the same, boring baked chicken day in and day out, this post is for you! We've curated our favorite healthy chicken breast recipes that are quick, easy, and healthy to boot! Whether you prefer to cook your chicken in the oven, a skillet, an instant pot, or a crockpot / slow cooker, there's a recipe here for you. We've also included stuffed chicken breast recipes that are low carb and simply delish!

Sick of Chicken? 24 Upgraded Chicken Breast Recipes For Weight Loss

60 Healthy Dip Recipes | Contrary to popular belief, clean eating doesn't mean you have to skip your favorite dips! We're sharing 5 tips to help make healthy dips, and we've curated a collection of our favorite healthy dip recipes for vegetables, for fruit, and for chips. Learn how to make healthy food substitutions with good for you ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners so you can create dairy free, low carb, and low calorie dips for parties!

60 Simple and Satisfying Healthy Dip Recipes for Weight Loss

40 Healthy Date Recipes for Weight Loss | Dates are a healthy sugar substitute, allowing you to add sweetness to your meals and desserts without using refined sugar. It's an easy, clean eating food swap you can use to create easy and delicious lunch, dinner, and dessert recipes to help you lose weight and keep your blood sugar stable. Whether you follow a vegan, Paleo, keto, or low calorie diet, this collection of recipes has everything from smoothies, to cookies, to banana bread and more!

Sweet and Satisfying: 40 Healthy Date Recipes for Weight Loss

48 Poke Cake Recipes that Wow! | If you want to know how to make poke cake, this post is for you! Classic poke cake uses Jello insets for colourful appeal, but today bakers are filling poke cakes with pastry creams, condensed milk, mousse, pudding, caramel, chocolate sauce, and more. We've curated the best recipes, from basics like vanilla, strawberry, and chocolate, to modern faves like Oreo, peanut butter, red velvet, Boston cream, pineapple, and banana pudding.

48 Easy and Delicious Poke Cake Recipes that Wow!

40 Healthy Pumpkin Spice Recipes | If you want to know how to make your own DIY pumpkin spice and/or want some new and exciting recipes to try that go above and beyond your beloved pumpkin spice latte, this post is for you! From coffee and hot chocolate, to smoothies and pancakes, to oatmeal cups and pumpkin bread, to cookies, cakes, cupcakes, muffins, pies, and more there are so many ways you can enjoy pumpkin spice. These recipes are simple and delicious!

40 Healthy Pumpkin Spice Recipes to Make This Fall

21 Pudding Mix Dessert Recipes | Instant pudding comes in so many different flavours - vanilla, chocolate, lemon, pistachio, banana, butterscotch, Oreo, pumpkin...need I go on? And while pudding is a fabulous dessert in and of itself, there are lots of easy desserts you can make with a packet of instant pudding! From no bake cheesecakes and pudding cakes, to pudding brownies and dump cakes, to poke cakes that will blow your mind, these easy desserts will not disappoint!

21 Simple and Easy Pudding Mix Dessert Recipes For Every Occasion

40 Simple and Easy Pumpkin Seed Recipes | Pumpkin seeds (aka pepitas) offer tons of health benefits. They boost your immune system and heart health, improve sleep, and help with weight loss to boot! If you want to know how to roast pumpkin seeds, this post has tons of tips, as well as the best pumpkin seed recipes to try. From cinnamon toasted pumpkin seeds, to pumpkin pie pepitas, to chocolate pumpkin seed peanut butter cups, to sweet candied pumpkin seeds, these recipes are delish!

40 Simple & Delicious Pumpkin Seed Recipes to Try This Fall

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss | Bell peppers offer so many health benefits, from boosting your immunity, to helping you get a good night of sleep, to improving heart health. Bell peppers can also help you lose weight, and we've rounded up the best stuffed pepper recipes that taste good while also helping you feel full and satiated. Whether you prefer traditional ground beef and rice recipes, or want vegetarian or vegan options, this post as it all!

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss

21 Healthy Gluten Free Cake Recipes For Every Occasion | If you have celiac disease, a wheat allergy, or try to avoid gluten for other reasons, that doesn't mean you need to miss out on delicious desserts and treats! There are tons of easy gluten free recipes you can make using flour substitutes like almond flour, coconut flour, amaranth flour, and more, and we've curated the best of the best! Many of these homemade cakes are are dairy free, vegan, and sugar free too!

21 Easy and Delicious Gluten Free Cake Recipes For Every Occasion

36 Easy and Healthy Corn Flake Recipes for Every Meal | Whether you're looking for healthy breakfast ideas, want to try something new for lunch or dinner, or need guilt-free snacks, desserts, and treats to satisfy your sweet tooth, these corn flake recipes will not disappoint! From no-bake cornflake bars, crispy French toast, and a hash brown casserole, to baked chicken fingers and make ahead funeral potatoes, to butterscotch corn flake cookies and fried ice cream, these recipes are so tasty!

36 Easy and Healthy Corn Flake Recipes for Every Meal

50 Easy Jello Shot Recipes | Jello shots are great for parties and celebrations, and they are so easy to make. They may remind you of your college years, but they've received a serious glow up in recent years, with tons of delicious recipes to choose from. While you may still prefer basic vodka jello shots, there are so many other ideas to choose from, and we've rounded up the best of the best! From tequila, to peach schnapps, to champagne, to Malibu rum and more, these recipes are delish!

50 Easy Jello Shot Recipes To Get The Party Started!

60 Low Calorie Mousse Recipes | If you're looking for easy and healthy desserts that will satisfy your sweet tooth without sabotaging your weight loss goals, these healthy mousse recipes are a great option. We've included tips to help you make the perfect mousse, including healthy aerator options and refined sugar and dairy substitutes, and we've also curated the best chocolate, peanut butter, and fruit mousse recipes to try. And yes, we included mousse recipes for one too!

60 Decadent Low Calorie Mousse Recipes to Satisfy Your Sweet Tooth

21 Healthy Milkshake Recipes for Weight Loss | If you're on the hunt for a thick and creamy milkshake that will satisfy your sweet tooth without derailing your clean eating goals, this post has tons of ideas to inspire you. From chocolate, to peanut butter, to fruity favorites like strawberry, banana, cherry, and mango, we've included tons of easy recipes that won't ruin your diet. This post includes low calorie and low carb keto recipes, as well as no banana and vegan options!

21 Healthy Milkshake Recipes for Weight Loss that Hit the Spot!

45 Healthy Rhubarb Recipes | If you're looking for the best rhubarb recipes, this post is for you! We're curated tons of ideas that are easy, healthy, and downright delicious. We've included our favorite rhubarb strawberry recipes, plus lots of other ideas you'll love. From muffins and pies, to rhubarb crisp and cake, to sauces and jams, you will find both sweet and savory recipes in this list, along with vegan, low carb, keto, gluten free, sugar free, and paleo options!

45 Best Healthy Rhubarb Recipes for Every Occasion

16 Best Anti-Aging Foods to Help You Look Younger | If you want to look younger, you need to do more than just apply anti-aging products to your skin. You are what you eat, and there are tons of good-for-you superfoods that can help prevent wrinkles and fine lines while also hydrating your skin and fighting free radicals. This post has a list of the top 16 foods to consume. You can eat many of these on their own, or add them to your favorite recipes, including smoothies and salads!

16 Best Anti-Aging Foods to Help You Look and Feel Younger!

50 Simple Dutch Oven Recipes | If you're looking for camping dinners that are easy and delicious, this post has tons of one pot meals to choose from! From healthy recipes, to vegan and vegetarian options, to delicious chicken, pot roast, beef stew, and pulled pork recipes for meat lovers, this post has it all. We've even included our favorite dutch oven dessert recipes, and all of these can be cooked over your campfire. Summer camping meals just got an upgrade!

One Pot Meals: 50 Simple and Easy Dutch Oven Recipes

48 Homemade Ice Cream Sandwich Recipes | If you want know to how to make the best DIY ice cream sammies, this post is for you! We're sharing our best tips for making and storing ice cream sandwiches, and we've curated tons of simple, easy, and delicious recipes you'll wish you tried sooner. From ice cream sandwich cake recipe ideas, to cookie, waffle, and brownie ice cream sandwiches, you can make these your own with your favorite flavors and toppings!

48 Homemade Ice Cream Sandwich Recipes For Every Occasion!