No more muffin top: 10 at home workouts to get rid of love handles!

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Trying to get rid of your love handles but don't want to spend HOURS at the gym? Check out this collection of the best at-home muffin top exercises and learn how to get rid of love handles FAST. Perfect for beginners, these workouts require no equipment and make one of many great 30 day challenges you can take to transform your body from obese to svelte. Make sure to take before and after pictures to track your results!

Trying to get rid of your love handles but don’t want to spend HOURS at the gym? Check out this collection of the best at-home muffin top exercises and learn how to get rid of love handles FAST. Perfect for beginners, these workouts require no equipment and make one of many great 30-day challenges you can take to transform your body from obese to svelte.

Need immediate results for an upcoming event? I highly recommend the TUMMYBAND, which is designed to be worn with jeans as it sucks you in at all the right places. But if you need something that is suitable to wear underneath a dress, I swear by the SPANX Women’s In Power Super Power Panties. That have gotten me through a lot of important events in my lifetime!

And now for those muffin top exercises…

1. Total Ab Workout: No More Muffin Top by XHIT Daily

2. 5 Best Muffin Top Melting Moves by blogilates

3. Muffin Top Melter by XHIT Daily

4. Adios Love Handles Bye Bye Muffin Top by FitnessBlender

5. Extreme Muffintop Crushing Workout! by blogilates

6. Kill That Muffin Top for Beginners by LivestrongWoman

7. How to Lose Your Love Handles by XHIT Daily

8. 5 Minute Muffin Top Workout to Lose Belly Fat by Flat Abs Fitness

9. Muffin Top Melt Workout by Rebecca Louise Fitness | RL Healthy

10. POP Pilates: Muffintop Massacre by blogilates

This post contains affiliate links.

If you found these at-home workouts to get rid of love handles helpful, please share them on Pinterest!

Trying to get rid of your love handles but don't want to spend HOURS at the gym? Check out this collection of the best at-home muffin top exercises and learn how to get rid of love handles FAST. Perfect for beginners, these workouts require no equipment and make one of many great 30 day challenges you can take to transform your body from obese to svelte. Make sure to take before and after pictures to track your results!

And if you’re looking for more at-home workouts to help you get back in shape, please follow our Health and Fitness board where we share all kinds of great ideas!



Gwen
Gwen
Gwen is a 40-something freelance writer and social media consultant who has an unhealthy love for makeup, hair, and fashion. She lives with her husband and 8-year-old daughter in Toronto, Canada and hopes to move to a warmer climate someday. Preferably tomorrow.