Anti-Sickness Smoothie

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One of our favorite natural remedies for colds and flus is this immune boosting smoothie. We’ve dubbed it the ‘anti-sickness smoothie’, and it does wonders for our souls when we’re feeling under the weather. Made with mandarin oranges, ginger, bananas, mango, and coconut water, this drink is filled with antioxidants to give your immune system and energy levels a boost when you need it most!

It’s officially November, so the chances of catching a cold or flu have become inevitably increased. One way to fight off sickness, or prevent it from catching on in the first place, is filling your body with nutrient-filled and immune-boosting foods. Smoothies are one of the most effective and tastiest ways to do this, and this anti-sickness smoothie is one I always blend up when I feel like I’m coming down with something.

One of our favorite natural remedies for colds and flus is this immune boosting smoothie. We’ve dubbed it the ‘anti-sickness smoothie’, and it does wonders for our souls when we’re feeling under the weather. Made with mandarin oranges, ginger, bananas, mango, and coconut water, this drink is filled with antioxidants to give your immune system and energy levels a boost when you need it most!

Mandarin oranges are loaded with antioxidants; ginger boosts your immune system; mango and coconut water are filled with nutrients that promote a healthy body; and bananas have been found to give you more energy and improve your mood, which are both important when you’re feeling sick.

Make this smoothie for yourself for breakfast in the morning or after a workout and fight sickness all season long!

Anti-Sickness Smoothie
 
Author:
Recipe type: Smoothie
Ingredients
  • 2 mandarin oranges
  • 1 banana
  • half cup frozen mango
  • 1 tsp ginger (or to taste)
  • coconut water
Instructions
  1. Mix together
  2. Drink
  3. Fight-off sicknesses all season long!

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One of our favorite natural remedies for colds and flus is this immune boosting smoothie. We’ve dubbed it the ‘anti-sickness smoothie’, and it does wonders for our souls when we’re feeling under the weather. Made with mandarin oranges, ginger, bananas, mango, and coconut water, this drink is filled with antioxidants to give your immune system and energy levels a boost when you need it most!And if you’re looking for more health-related tips and tricks, please follow our Health and Fitness board where we share all kinds of fabulous finds!



Kate
Kate
Kate is a freelance writer with a background in fashion, beauty and wellness. When she’s not trying out new recipes, taking a hot yoga class, or curled up with a good book, you can find her blogging about lifestyle tips and entrepreneurialism at Layered Indulgence.