90 Healthy and Easy Canned Tuna Recipes You’ll Love

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90 Healthy and Easy Canned Tuna Recipes | If you're looking for healthy and easy ways to cook with tuna, you're in for a treat! These recipes go beyond your standard canned tuna sandwich recipes and are high in protein and omega-3 fatty acids. From low carb, keto-friendly lunch ideas, to tuna salad, casserole, and pasta dinners, to the best gluten-free and kid-friendly snacks that are simple and quick to make, there's a tuna recipe here for everyone!

If canned tuna isn’t already a staple in your house, it’s about to be one now. Low in calories and packed with protein, canned tuna recipes are simple to whip up, delicious and good for your health. Canned tuna is high in omega-3 fatty acids and provides large amounts of selenium, potassium and B vitamins. Whether you’re looking for quick and easy lunches, filling dinners or highly nutritious snacks, we have you covered! We have meals that range from the classics like tuna salad and tuna melts, to recipes with innovative twists like a rainbow tuna poke bowl and tuna fish empanadas. Everyone in your family is sure to enjoy these meals, even if they’re not big fish fans. Here are 90 healthy and easy canned tuna recipes you’re sure to love!

90 Healthy and Easy Canned Tuna Recipes

15 Low Carb Canned Tuna Recipes

1. Keto Tuna Casserole | Healthy Recipes
2. Lemon Dill Tuna Patties | All Day I Dream About Food
3. Low Carb Tuna Salad | Life Made Sweeter
4. Spicy Tuna Rolls | Hey Keto Mama
5. Cabbage Noodle Tuna Casserole | Peace, Love and Low Carb
6. Tuna Devilled Eggs | Olga’s Flavour Factory
7. Green Chile Zucchini Casserole | Cotter Crunch
8. Avocado Tuna Salad | Natasha’s Kitchen
9. Tuna “Noodle” Cauliflower Casserole | Choosing Simplicity
10. Tuna Lettuce Wraps with Lemon and Dill | Yellow Bliss Road
11. Spicy Tuna Fishcakes | Ketovale
12. Buffalo Tuna Salad | The Every Kitchen
13. Loaded Egg Salad with Tuna | Lexi’s Clean Kitchen
14. Zucchini Noodles with Tuna and Green Olives | Kalyn’s Kitchen
15. Bacon Tuna Salad | Keto Size Me

15 No Mayo Canned Tuna Recipes

1. No Mayo Mediterranean Tuna Salad | The Foodie and the Fix
2. Healthy Tuna Patties | She Loves Biscotti
3. Healthy Tuna Melt | iFood Real
4. 3-Ingredient Tuna Salad | The Roasted Root
5. Healthy Tuna Salad and Cucumber Bites | Yummly
6. Tuna Salad without Mayo | Give Recipe
7. Tuna Avocado Salad Wrap | Yummly
8. Mayo-less Tuna Macaroni Salad | Skinny Taste
9. Sweet and Spicy Tuna Salad | Budget Bytes
10. Mayo-Free Avocado Tuna Melt | Bumble Bee
11. No Mayo High Protein Tuna Salad | Walder Wellness
12. Greek Yogurt Tuna Salad | Cooking Light
13. Asian Tuna Salad | Alyssa Bejanaru
14. Chickpea Tuna Salad | Yummly
15. Avocado and Greek Yogurt Tuna Salad | Organize Yourself Skinny

15 Canned Tuna Sandwich Recipes

1. Best Ever Tuna Salad Sandwich | Simply Recipes
2. Tuna Sandwich with Sweet Pickle Relish | Clover Leaf
3. Cilantro Lime Spicy Tuna Salad Sandwich | Garlic and Zest
4. Chrissy Teigen’s Tuna Melt Sandwich | Self
5. Dill Pickle Tuna Salad Sandwich | 4 Sons ‘R’ Us
6. Apple Tuna Salad Sandwich | Countryside Cravings
7. Open Faced Tuna Melt Sandwich | Lord Byron’s Kitchen
8. Heart-Healthy Tuna Avocado Salad Sandwich | Best Blog Recipes
9. Tuna Melt Sliders | I am Homesteader
10. Green Goddess Tuna Salad Sandwich | Bon Appetit
11. Whole Food’s Cranberry Tuna Salad | Coco and Ash
12. Tuscan Tuna Sandwich | Half Baked Harvest
13. Copy Cat Panera Tuna Salad Sandwich | Cincy Shopper
14. Lemon-Pepper Tuna Sandwich | Saveur
15. Tuna Melt Chaffle Sandwich | Curbing Carbs

15 Gluten-Free Canned Tuna Recipes

1. Rainbow Poke Bowl with Canned Tuna | The View From Great Island
2. Tuna Cakes | Living Chirpy
3. Mexican Chopped Tuna Salad | Kim’s Cravings
4. Israeli Cucumber Noodle Salad with Tuna | Inspiralized
5. Thai Tuna Power Bowl | Cookie Named Desire
6. Mexican Tuna Salad Stuffed Avocados | The Wicked Noodle
7. Gluten Free Tuna Casserole | Noshtastic
8. Italian Tuna and Corn Salad | Vikalinka
9. Canned Tuna Tacos with Scallion Crema | Rachl Mansfield
10. Healthy Spicy Tuna Salad | Slender Kitchen
11. Asian Tuna Salad | Simply Recipes
12. Tuna White Bean Salad | Delicious Meets Healthy
13. Gluten Free Spicy Tuna Melts | Meaningful Eats
14. Gluten Free Tuna Mornay | Cooking Perfected
15. Roasted Zucchini Tuna Melts | Yummly

15 Canned Tuna Pasta Recipes

1. Tuna Noodle Casserole with Cheese and Fried Onions | Vintage Recipe Tin
2. Cheesy Tuna Pasta Bake | Recipes From a Pantry
3. Better for You Tuna Pasta Casserole | Crayons and Cravings
4. Tuna Bolognese | Daisies and Pie
5. Tuna Rigatoni with Sun-Dried Tomatoes | Eat Yourself Skinny
6. Easy Canned Tuna Pasta | Salt & Lavender
7. Mediterranean Tuna Pasta | Simply Recipes
8. Lighter Tuna Casserole | Gimme Some Oven
9. Macaroni and Cheese with Cauliflower, Tuna and Egyptian Roumy Cheese | An Edible Mosiac
10. Creamy Tuna Pasta Bake | Kitchen Sanctuary
11. Tuna and Tomato Pasta | Simply Recipes
12. Olive Oil and Garlic Tuna Pasta | Familystyle Food
13. Pasta with Tuna and Arugula | Simply Recipes
14. Simple and Tasty Tuna Spaghetti | Sweet Caramel Sunday
15. Tuna Pasta with Capers in White Wine Sauce | Simply Recipes

15 Kid-Friendly Canned Tuna Recipes

1. Tuna Salad Cucumber Boats | A Sweet Life
2. Mini Tuna Melts | Butter Is Not a Carb
3. Cheesy Baked Tuna Balls | Beauty and the Foodie
4. Spicy Tuna Calzone | We’re Parents
5. Easy Canned Tuna Tacos | Rachl Mansfield
6. Tuna Fish Empanadas | Laylita
7. Kid-Friendly Tuna Roll | Bumble Bee
8. Crispy Tuna Potato Cakes | Kid Spot
9. Kid-Friendly Tuna Casserole | Food.com
10. Easy, Kid-Friendly Tuna Patties | Picklebums
11. Tuna Cheddar Lunchbox Bites | Simple Bites
12. Kid-Friendly Tuna Melt | The Domestic Dietician
13. Stovetop Tuna Mac and Cheese | The Lemon Bowl
14. Canned Tuna Sushi for Kids | Eating Richly
15. Kid’s Favourite Tuna Pocket | My Food and Family

Canned tuna is one of the simplest ways to create delicious and nutritious recipes. Whip these up when you need something quick and scrumptious!

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90 Healthy and Easy Canned Tuna Recipes | If you're looking for healthy and easy ways to cook with tuna, you're in for a treat! These recipes go beyond your standard canned tuna sandwich recipes and are high in protein and omega-3 fatty acids. From low carb, keto-friendly lunch ideas, to tuna salad, casserole, and pasta dinners, to the best gluten-free and kid-friendly snacks that are simple and quick to make, there's a tuna recipe here for everyone!

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Kate
Kate
Kate is a freelance writer with a background in fashion, beauty and wellness. When she’s not trying out new recipes, taking a hot yoga class, or curled up with a good book, you can find her blogging about lifestyle tips and entrepreneurialism at Layered Indulgence.