8 Healing Tattoo Ideas for Women Overcoming Trauma

THIS POST MAY CONTAIN AFFILIATE LINKS.
8 Healing Tattoo Ideas for Women Overcoming Trauma | If you're looking for symbols and designs that represent healing from past trauma to inspire your next tat design, this post has lots of ideas to help. We explain the meaning behind 8 healing symbols -- semicolon, 'this too shall pass' quote, phoenix, moth, anchor, heartbeat, feather, and the self-love symbol. We've also curated 3 different tattoo designs and placement ideas for each of these symbols to help you in the design process.

Tattoos can be incredibly meaningful, especially for those overcoming trauma. People sometimes get tattoos as a means of coping with previous adversity. They can be a way to turn a hardship into a symbol of your reclamation and healing. Some people turn to tattoos as a source of strength, protection, and courage, reminding them of how far they’ve come. The visibility of tattoos can also help undo any shame one may associate with being a victim – by acknowledging the trauma publicly, and in their own way. It can also open up conversation about one’s trauma or mental health. Whatever your reason may be for getting a tattoo after trauma, here are 8 healing tattoo ideas to inspire you.

8 Healing Tattoo Ideas for Women

1. Semicolon Tattoo
A semi colon tattoo is a symbol of hope. Someone who gets this tattoo has usually overcome some sort of hardship in their life, such as depression, anxiety, addiction, or another mental health issue. Project Semicolon is a movement in which people who considered taking their lives, but didn’t, get a semi-colon tattoo. The semi colon is often seen as a sign of strength and resilience, and some use it as a way to start the mental health conversation and open up about their own struggles.

2. ‘This Too Shall Pass’ Quote
The quote ‘this too shall pass’ represents the transition from one stage of your life to the next. For people who are struggling through tough times, it’s a reminder to stay strong and never lose hope. If you’re ready to leave your trauma behind and move into a better, more positive phase of life, this tattoo can be a permanent reminder that you can get through anything.

3. Phoenix Tattoo
The mythical phoenix is an immortal bird that rises from its ashes with a new life. It’s a symbol of transformation, renewal and rebirth, and represents being stronger than ever after a period of difficulty. Anyone can go through a devastating situation, and just like a phoenix, you can make it to the other side no matter what. A phoenix rising is a powerful testament to one’s resilience.

4. Moth Tattoo
Moths come out at night and are drawn to sources of light. A moth tattoo is a reminder that even in the darkest times we can find our way back to the light. It urges us to find the light at the end of the tunnel no matter how difficult things have gotten. Like butterflies, moths undergo a metamorphosis before reaching their final form. The moth symbolizes change and transformation in your healing journey.

5. Anchor Tattoo
While best known for anchoring boats to the bottom of the ocean, an anchor tattoo can symbolize being held down and remaining grounded. It signifies stability – both emotional and mental, and is seen as a part of one’s support system when facing hardship. For many, anchor tattoos also stand for safety and hope. It’s a reminder to stay firm, solid and tranquil, and keeps them clear minded through emotional times.

6. Heartbeat Tattoo
The heartbeat is a symbol of life. Without a heartbeat, you’re not able to live. A heartbeat tattoo symbolizes life, survival, and the continuation of existence despite adversity. It’s a personal reminder that you’ve faced life’s challenges and come out on the other side. As a heart also symbolizes love, the design can also serve as a tribute to a loved one who has passed on. In this case, dates and/or names are often included.

7. Feather Tattoo
In many cultures, feathers (like the birds they come from) symbolize freedom, beauty, and courage. A feather tattoo can be a reminder of your own courage and freedom post-trauma. Birds aren’t confined to the ground- they fly high and free. They go boldly into the sky, and feathers capture this free-spirit nature. A feather tattoo is a way to show that you’re spreading your own wings and are free from life’s hardships that have been holding you back.

8. Self Love Tattoo
A self love tattoo often features arms wrapping the body in a self-hug. It can be a reminder of everything you’ve been through and the fact that you’ve made it safely to the other side. It reminds you to love yourself and be kind to yourself no matter what. Taking care of yourself is key to making it through traumatic situations and loving yourself (especially if you haven’t in the past) is a big part of one’s healing journey.

Have you been interested in getting a healing tattoo? We hope these designs and their meanings are significant to you.

This post contains affiliate links.

Did you love these healing tattoo ideas for women? We’d love it if you shared this post on Pinterest!

8 Healing Tattoo Ideas for Women Overcoming Trauma | If you're looking for symbols and designs that represent healing from past trauma to inspire your next tat design, this post has lots of ideas to help. We explain the meaning behind 8 healing symbols -- semicolon, 'this too shall pass' quote, phoenix, moth, anchor, heartbeat, feather, and the self-love symbol. We've also curated 3 different tattoo designs and placement ideas for each of these symbols to help you in the design process.

Looking for more tattoo ideas? Make sure to follow our Tattoo Design Inspiration Board on Pinterest!

Share this post:

Facebook
Twitter
Pinterest