Positive mantras are useful at any age. Many adults use affirmations to counteract negative feelings they have about themselves or to diffuse tension and stress throughout the day. You may have not thought of it before, but children go through similar emotions and frustrations, and positive mantras for kids can help children deal with new experiences and overwhelming feelings.
The type of mantras you choose to teach your children will differ based on their age. Young children will benefit from short phrases, whereas older children can remember longer, more meaningful affirmations. We’re excited to share our favorite positive mantras for kids of all ages and stages to inspire you!
10 Positive Mantras for Kids in Preschool
While learning to be part of a bigger group, kids can struggle emotionally. Questions will bubble up such as who am I?, and what do I do? as they learn to navigate a new season of mental development.
Luckily, most kids are inherently friendly and eager to work and learn alongside you. At this stage in life, children need simple statements to understand how to encourage and redirect themselves. Positive affirmations for kids in preschool should come in an “I am” structure, or otherwise be limited to three or four words. Here are some examples to choose from.
- I am loved
- I am kind
- I am friendly
- I am brave
- I am positive
- I am unique
- I enjoy new things
- I make friends easily
- I am intelligent
- I am calm
Teaching positive mantras for kids at a young age will help shape your children into wonderful little humans.
10 Positive Mantras for Kids in Kindergarten
Kindergarten is a special time for kids. More memories are retained from this age than from preschool. Children will learn numbers and letters and start to read, as well as spend a chunk of time away from home for the first time in their lives.
Consequently, this season provides ample opportunity for kids to start comparing themselves to each other. Some kids may be able to whistle. Others may already know how to ride a bike without training wheels. Some kids may start to act out on negative emotions more.
Mantras for this age group should be more complex than for kids preschool. They should focus on encouraging the child. You can use these affirmations as an opportunity to teach your little one how to handle disappointment and difficult times. Make sure to discuss the meaning of these positive mantras for kids with your child so they get the root and heart behind each one.
- Every day brings new opportunities
- Whatever I do, I give my best
- I have a beautiful imagination
- Problems are challenges to better me
- I approve of myself
- I have the courage to be myself
- I see beauty in everything
- I have friends who love me
- I listen to my heart
- I am happy
10 Positive Mantras for Kids in Elementary School
Elementary school is a time when kids start learning about all of the differences between themselves and others. This is a chance to let their talents and skills shine, and it’s also a time for them to learn how to be inclusive of others who possess different abilities and interests.
Kids with powerful imaginations may feel like they belong as the main character in a story, and while they are unique, they need to learn to feel satisfaction from where they are in life. They will also feel more focused emotions, from happiness to anger, sadness to excitement. Learning to balance these appropriately is a great skill to learn.
Here are some of my favorite positive mantras for kids in elementary school.
- My intuition guides me in the right direction
- I find creative solutions to my problems
- I am gentle with myself and others
- I am a good influence on others
- I am ready to seize the opportunities of the day
- I enjoy absorbing knowledge and learning
- I learn from my mistakes
- I am exactly where I need to be
- I enjoy challenging myself
- I am okay with who I am
As you can see, none of these positive mantras for kids are difficult or groundbreaking. However, when paired with your encouragement, they will help your child feel centered, calm, and loved.
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