30 Delicious Peach Recipes to Enjoy Year Round

30 Delicious Peach Recipes to Enjoy Year Round | While peaches are only in season from late July until September, you can buy them canned and frozen, allowing you to enjoy them whenever you want! In this post, we're sharing all of the health benefits of peaches, our best tips and hacks for cooking and baking with peaches, and we've curated tons of recipes to inspire you. Whether you have canned peaches, frozen peaches, or fresh peaches on hand, there's a recipe here for you!

Peaches are not only incredibly delicious but also boast a wide range of health benefits, making them a standout fruit in any diet. What’s more, their versatility knows no bounds – whether fresh, canned, or frozen, peaches offer convenience without compromising on taste or nutrition. We’re sharing 30 of our favorite peach recipes that you can enjoy all year long.

What Are the Health Benefits of Peaches?

  1. Rich in Nutrients – Peaches are packed with essential vitamins and minerals, including vitamin C, vitamin A, vitamin K, potassium, and niacin. These nutrients play vital roles in maintaining overall health and well-being.
  2. Antioxidant Powerhouse – Peaches contain antioxidants such as flavonoids, phenolic compounds, and carotenoids, which help protect cells from damage caused by free radicals. Consuming foods rich in antioxidants may reduce the risk of chronic diseases and promote longevity.
  3. Supports Digestive Health – Peaches are an excellent source of dietary fiber, both soluble and insoluble. Fiber aids in digestion by promoting regular bowel movements, preventing constipation, and supporting a healthy gut microbiome.
  4. Promotes Skin Health – The high vitamin C content in peaches contributes to collagen production, which is essential for maintaining healthy skin elasticity and preventing premature aging. Additionally, antioxidants in peaches may protect the skin from UV damage and improve overall complexion.
  5. Boosts Immune Function – Vitamin C, present abundantly in peaches, is known for its immune-boosting properties. Regular consumption of peaches may help strengthen the immune system, reducing the risk of infections and illnesses.
  6. Supports Heart Health – Potassium, a mineral found in peaches, plays a crucial role in regulating blood pressure and heart function. Consuming potassium-rich foods like peaches may lower the risk of hypertension and cardiovascular diseases.
  7. May Aid Weight Management – Peaches are low in calories and contain no saturated fats, making them an excellent choice for those watching their weight. Their high water content and fiber content also promote feelings of fullness and satiety, potentially aiding in weight loss efforts.

8 Tips for Cooking and Baking with Peaches

  1. Choosing Ripe Peaches – When selecting peaches for cooking or baking, look for fruits that are fragrant and yield slightly to gentle pressure. Avoid peaches with green patches or bruises, as they may not be fully ripe.
  2. Peeling Peaches – If your recipe calls for peeled peaches, blanch them in boiling water for about 30 seconds, then transfer them to an ice bath. The skins should peel off easily, revealing the juicy flesh beneath.
  3. Enhancing Flavor with Grilling – Grilling peaches enhances their natural sweetness and adds a subtle smoky flavor. Simply slice ripe peaches in half, remove the pit, brush with a bit of olive oil, and grill for a few minutes on each side until caramelized.
  4. Pairing with Complementary Flavors – Peaches pair well with a variety of flavors, including cinnamon, ginger, vanilla, and mint. Experiment with different spice combinations to enhance the natural sweetness of peaches in your recipes.
  5. Preserving Peaches – To enjoy peaches year-round, consider preserving them through canning, freezing, or making jams and preserves. This way, you can savor the taste of summer even in the colder months.
  6. Balancing Sweetness – Adjust the sweetness of your peach recipes based on the ripeness of the fruit and your personal preference. If your peaches are particularly sweet, you may need to reduce the amount of added sugar in your recipe.
  7. Incorporating Peaches into Savory Dishes – Don’t limit peaches to desserts; they also add a delightful sweetness to savory dishes. Try adding diced peaches to salads, salsas, or grilled meat dishes for a burst of flavor.
  8. Freezing Peaches – If you have an abundance of ripe peaches or you simply want to have them on hand for frozen treats, you’ll want to properly freeze them. Start by washing and drying them thoroughly, then remove the skins and the pit and cut them into slices. Freeze in a single layer for 2-3 hours then store in an airtight container.

10 Fresh Peach Recipes

  1. Pretty Peach Jam | Taste of Home – This jam is the perfect combination of fruits – peaches, pineapple, orange, and cherries. Spread it over your favorite toast, scone, or muffin.
  2. Baked Peaches | I Heart Naptime – If you’re never had baked peaches, what are you waiting for? They’re easy to make and perfect to eat baked or grilled.
  3. Fresh Peach Crumb Bars | Saving Room for Dessert – If you’re new to baking, this recipe is for you. The freeform design allows you to create an impressive dessert each and every time.
  4. Peach Caprese Salad | Taste of Home – Fresh and light, this caprese salad works as a starter or as a main meal. Mix it up by trying different types of mozzarella and balsamic vinegars.
  5. Delicious Fresh Peach Fritters | Bunny’s Warm Oven – Packed with fresh peaches, these fritters are super easy to bake. Make them into a sundae with some vanilla ice cream, caramel sauce, and a sprinkle of pecans.
  6. Ripe Peach Popsicles | The View From Great Island – Truly the next best thing to biting into a fresh peach. Capture summer by freezing ripe peaches into these frosty popsicles.
  7. Peach Sangria | Love & Lemons – A simple summer cocktail with an herbaceous kick. If you can wait, let it chill for a few hours before pouring over a large glass of ice.
  8. Fresh Peach Dessert | Five Boys Baker – This no-bake peach pie has the simplest of ingredients. Avoid making it too far ahead to avoid a soggy crust.
  9. Grilled Chicken Breasts with Spicy Peach Glaze | Food Network – This dish is far from bland. Both sweet and spicy, try mixing it up with an apricot or even a pineapple jam.
  10. Easy Peach Galette | Natasha’s Kitchen – A flaky brown crust filled with juicy peaches – what can be better than that? It’s a simple dessert that can be customized to suit your tastes.

10 Frozen Peach Recipes

  1. 5-Minute Healthy Peach Frozen Yogurt | Just a Taste – This DIY froyo recipe comes together in only five minutes. Use your favorite type of yogurt and sweetener to customize it to your taste.
  2. Peach Cobbler Muffins | Laughing Spatula – Perfectly tender muffins for breakfast or as a delicious dessert. Top with fresh whipped cream or a scoop of vanilla ice cream.
  3. 3-Ingredient Peach Sorbet | Ahead of Thyme – No ice-cream maker required! You can store a batch of this sorbet in a covered loaf pan in your freezer for 2-3 months.
  4. Peach Cobbler | Show Me The Yummy – By using frozen peaches instead of fresh, there is almost zero prep. In no time you’ll be diving into a warm, ooey-gooey peach cobbler.
  5. Peach Breakfast Cake | Cooking with Carlee – This version of coffee cake will quickly become a favorite for breakfast or tea time. Make sure to defrost your frozen peaches and dab with a paper towel first to absorb any extra moisture.
  6. Peach Smoothie | Well Plated by Erin – A peach smoothie is a tasty and healthy breakfast option. Make it your own by adding strawberries and honey or a scoop of protein powder.
  7. Peach Dump Cake | Small Town Woman – In only 15 minutes, you’ll have a yummy dessert in the oven for your next potluck or family gathering. If you prefer, you can swap out walnuts for the pecans or eliminate them altogether.
  8. Easy Peach Sauce | Delightful Adventures – This peach sauce has endless uses. Drizzle over ice cream or cheesecake, spread it on top of waffles or pancakes, or swirl in a bowl of yogurt or oatmeal.
  9. Frozen Peaches and Cream | The Modern Nonna – Looking for a unique way to cool off? This version of shaved ice is sweet and creamy, especially topped with a swirl of honey.
  10. Strawberry Peach Frose | Culinary Hill – Think of this recipe as a smoothie – with wine. Get creative by substituting the rose with sauvignon blanc, riesling, or pinot grigio.

10 Canned Peach Recipes

  1. Peach Salsa | Feast Glorious Feast – This recipe is a sweet twist on the classic you know and love. Serve it up with grilled chicken or your favorite fish taco.
  2. Sparkling Peach Lemonade | BellyFull – Both kids and adults will love this sparkling lemonade. Start by pureeing canned peaches and lemonade, then add your favorite lemon-lime soda.
  3. Peach Fluff Salad | Easy Good Ideas – If you’ve never tried fluff before, let this recipe be your first. The ingredients are simple and you’ll probably have them already in your pantry.
  4. Peach Streusel Cake | The Busy Baker – With a yummy streusel topping and a tender cake, this is the perfect summertime dessert. Be careful not to overmix to avoid a dry, dense cake.
  5. The Easiest Southern Peach Cobbler | Whisk It Real Gud – Canned peaches taste just as good as fresh, and they’ll save you lots of time with prep. And the result is a cobber that’s buttery, crisp, and golden.
  6. Easy Peach Tartlets | Natasha’s Kitchen – Using a pre-made puff pastry keeps this recipe simple. It’s the perfect, peachy dessert.
  7. Canned Peach Ice Cream | My Gorgeous Recipes – Who knew canned peaches could make such a sweet treat? Mixing it at regular intervals will give you a super creamy result.
  8. Peach Crisp with Canned Peaches | Taste of Home – Try mixing it up by replacing some of your peaches with another fruit. Rhubarb, berries, or cherries are a great option.
  9. Peaches and Cream Oatmeal | Cooking Classy – Forget the pre-packaged oatmeal packets. Canned peaches help make this recipe just as quick and even more delicious.
  10. Peach Chilled Soup | Oh So Delicioso – This soup is kind of like a smoothie in a bowl. Whip it up in a blender with fresh lemon juice, honey, and cinnamon.

With these handy tips, you can enjoy this delightful summer fruit year-round. So go ahead and indulge in the sweetness with these 30 delicious peach recipes.

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30 Delicious Peach Recipes to Enjoy Year Round | While peaches are only in season from late July until September, you can buy them canned and frozen, allowing you to enjoy them whenever you want! In this post, we're sharing all of the health benefits of peaches, our best tips and hacks for cooking and baking with peaches, and we've curated tons of recipes to inspire you. Whether you have canned peaches, frozen peaches, or fresh peaches on hand, there's a recipe here for you!

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