Taking care of your face and neck is particularly important as you age. While you may have a non-negotiable skincare routine for your face every day, don’t forget to include your neck. Factors such as genetics, sun exposure, stress, and environmental pollutants can cause wrinkles, sun spots, and sagging skin. It’s best to get on top of it as soon as possible as it becomes more difficult to reverse the more time goes on. Here are 12 skin firming tips for your face and neck.
What Causes Skin to Sag on Your Face and Neck?
There are a number of things that can cause the skin on your face and neck to sag. Sagging skin can be caused by a reduction of collagen and elastin in the skin. This can occur due to aging, sun exposure, stress, and pollutants in the environment. Elastin gives skin its elasticity, providing firm skin with the ability to bounce back when stretched. Collagen is a protein that helps skin maintain its structure and firmness. It keeps skin from sagging and gives it a plump, youthful look.
Elastin and collagen production decline as you age, however they can also deteriorate due to the factors mentioned above. Lifestyle choices like poor nutrition, drinking excessive amounts of alcohol, and smoking can also cause a decline in the production of collagen and elastin.
Saggy skin is also often due to a loss of fat. If you carry extra weight for an extended period of time, it can damage the elastin and collagen fibres in your skin. This makes it harder for your skin to bounce back when you lose weight. Sagging skin is also more likely to occur when weight loss is rapid, if you lose a significant amount of weight, or if you’re older, as younger skin snaps back more easily. Loose skin is also common after pregnancy.
4 Skin Firming Tips for Your Face and Neck
1. Try Collagen Powder or Supplements
Since sagging skin is due to a loss of collagen, boost the collagen in your system with a collagen powder or collagen supplements. Although there have been limited studies done, collagen supplementation has been found to improve skin hydration, as well as improve skin elasticity and wrinkling. Collagen is also a great source of protein, so you can add it to your morning coffee to get your morning protein boost.
2. Don’t Skip Sunscreen
Sunscreen is an absolute no brainer, and if it’s not part of your daily skincare routine, it needs to be. It’s one of the easiest ways to be proactive about sagging skin on your face and neck. It protects your skin from harsh UV rays that deplete collagen and elastin in your skin. It also decreases your risk of skin cancer. You should be wearing sunscreen everyday, even during the winter and on gloomy days.
3. Try Face Yoga
Face yoga is a series of facial exercises performed to tone and stretch the muscles in the face. It’s often used as an attempt to fight off signs of aging, including lifting the skin around the eyes, plumping the cheeks, and tightening the skin around the neck and jawline. Face yoga is believed to boost circulation to the skin, reduce strain and tension in the facial muscles, and help improve their tone and tightness.
4. Change Your Lifestyle
Ask yourself if there are any changes you need to make to your lifestyle. If you eat a lot of fried or processed foods, smoke, don’t exercise, or drink a lot of alcohol, it’s definitely having a damaging effect on your skin. Make small changes daily in order to change your habits. If you don’t exercise, start going for walks outside; if you have a poor diet, start cooking more healthy meals at home; if you drink alcohol every night, try cutting back to weekends only. These changes can make a huge impact on your skin.
4 Tips & Products for Your Face
- Daily sunscreen is an absolute must for both your face and neck to help prevent sagging and other signs of aging. The Supergoop! Sunscreen is SPF 40, oil free, and contains protective ingredients to protect against blue light and free radicals.
- Load up on a moisturizer with skin plumping ingredients. The TULA Hydrating Moisturizer firms, hydrates, and plumps with ingredients like probiotic extracts, prebiotics, vitamins, and ceramides. It also contains patented smart peptide technology to target fine lines, wrinkles, and premature aging.
- Focus on firming the skin around your eye area, as this is one of the top places for sagging skin. The L’Oréal Revitalift Eye Cream provides an extra boost of nutrients and moisture to reduce wrinkles and firm the skin.
- Get acquainted with a firming serum. The Caudalie Resveratrol-Lift Serum features the brand’s exclusive patented blend of resveratrol, hyaluronic acid, and vegan collagen 1. It’s three times more effective than retinol to firm and lift the skin and smooths wrinkles for a more youthful complexion.
4 Tips & Products for Your Neck
- Always apply your skincare products in an upward motion. This will help lift the skin and prevent sagging. Use gentle, upward strokes when applying moisturizer, serums, and other skincare products.
- Apply a skin firming lotion such as the Kiehl’s Super Multi-Corrective Cream, which restores volume and boosts elasticity for younger-looking skin. This lightweight face and neck treatment addresses visible signs of aging with a multi-targeted approach and super-charged ingredients like vitamin A, hyaluronic acid, and chaga mushroom. Apply it to clean skin and massage it into your face and neck.
- Retinol is one of the best anti-aging skincare products out there, so don’t forget to use it on your neck. The RoC Derm Correxion Contour Cream uses hyaluronic acid and advanced retinol to tighten and lift neck lines and firm and contour the jawline and neck.
- The GOPURE Neck Firming Cream is specifically formulated to target sagging skin on the neck and chest. The neck tightening cream promotes a more even skin tone, gives the impression of a wrinkle filler, and visually lifts sagging skin.
If you’re worried about skin sagging, these tips and products will help you tighten and tone your skin.
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