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21 Day Anti Inflammatory Diet for Beginners | Looking for an anti-inflammatory meal plan to help boost your immune system and keep your autoimmune disease under control while also helping you to lose weight? We’ve put together a 21-day meal plan for beginners, complete with breakfast, lunch, dinner, and snack recipes you’ll love.

21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation

Mindfulness Activities for Kids | 17 simple and fun ways to teach kids the art of mindfulness to help them focus on classroom assignments, calm down and manage feelings of anxiety, exercise proper anger management, and regulate their emotions. These ideas are great on their own or as part of other therapy and treatment options for ADHD, anxiety, depression, and autism.

Mindfulness Activities for Kids: 17 Ways to Raise Mindful Children

How to Dress to Look Thinner | Want to lose 10 pounds without exercising or dieting? Whether you’re plus size or just want to know how to dress for your body shape, these tips and ideas are for you! We’ll teach you what to wear, the importance of choosing clothes that fit, how to avoid cellulite on your legs, the best neckline, and everything you need to know about skirts, jeans, pants, patterns, and more! #lookthinner #dressthinner #looktaller #fashionhacks #beautyhacks #loseweight #flatbelly

How to Dress to Look Thinner: 23 Slimming Fashion Tips That Work!

19 Secrets of Professional Organizers | While your business goals may not include learning how to become a professional organizer by trade, chances are you want to know how to be a more organized person. We’re sharing 19 tips professional organizers swear by to help you declutter your living space and learn how to be more organized at home once and for all. #organizationtips #decluttertips

Organize and Declutter: 19 Secrets of Professional Organizers

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60 Camping Desserts | Whether you're looking for healthy make ahead camping desserts, or simple recipes you can make over the campfire, this post has tons of delicious ideas to inspire you. Perfect for families or for a crowd, we've included a range of ideas that can be cooked directly over a fire, in foil packets, or in a dutch oven. Whether you want to make traditional s'mores, need gluten free desserts for kids, or want something vegan to satisfy your sweet tooth, we've got you covered! Desserts

60 Simple and Easy Camping Desserts The Whole Family Will Love

One of the best parts of camping is relaxing around the campfire at the end of the night. It’s the perfect time to connect with …

7 Workouts for Women Over 50 | If you want to know how to lose weight over 50, this post is for you! We're sharing tips and workouts to help you lose weight after menopause. Perfect for beginners and beyond, this post includes a mix of workouts including full body weight training, resistance band exercises, cardio, HIIT, walking workouts, and even a sitting ab workout to target your core muscles. These workouts will help improve your metabolism, burn calories, and tighten and tone! At-Home Workouts

Middle Age and Fabulous! 7 Workouts for Women Over 50

For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to change during perimenopause/menopause. Your …

9 Tips to Improve Focus & Concentration | If you struggle to stay focused and want to know how to stay on task without getting distracted, these productivity tips and hacks will help. Whether you're working from home and need tips to shut off distractions, or you're on the hunt for habits to help you stay focused at work when the urge to socialize is high, there are so many little things you can do to stay motivated and present so you can be your most productive self! Mobile Posts

Can’t Concentrate? 9 Tips to Improve Focus When You’re Stuck

If you’re looking for tips to improve focus, you’ve come to the right place! I’m an organized, Type A personal by nature, and productivity is …

9 Bubble Braid Hairstyles For All Hair Lengths | Bubble braids are fun, stylish, and extremely versatile. They're perfect for school, work, prom, and for sports! There are tons of ways you can wear them - as a half up half down look, in a ponytail, as double pigtails, and more. If you want to know how to do bubble braids, these step by step hair tutorials are just what you need! We've curated 9 easy looks for short hair, medium length hair, and long hair! Beauty

9 Quick and Stylish Bubble Braid Hairstyles For All Hair Lengths

Bubble braids are the latest hair trend taking over the streets and social media alike. Fun, stylish and easy to do, they’re popularity is only …

7 Walking Workouts for Weight Loss | If you want to create a walking workout plan for weight loss, this post has lots of tips and workouts to choose from ranging from 10 minutes, 20 minutes, 30 minutes...all the way to an hour! You can make these as easy or hard as you want. Whether you like to workout at the gym, at home, outside, or a combination of the 3, we'll help you get your steps and miles in each day! Fitness

7 Walking Workouts for Weight Loss for Beginners and Beyond

Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and beyond, we’re …

How to Apologize | If you want to know how to say I'm Sorry to your boyfriend or girlfriend, to your husband or wife, to your child, to your best friend, to your mom or dad, or anyone else who has significant meaning in your life, this post is for you! We're sharing tons of great tips to help you know what you SHOULD apologize for, what you SHOULD NOT apologize for, and how to say I'm Sorry sincerely. If you've done something disrespectful to a friend or at work, we've got you covered! General Health

How to Apologize: 13 Ways to Say ‘I’m Sorry’ and Move Forward

Saying ‘I’m sorry’ isn’t always easy. Apologizing can be a hit to the ego, but if you never learn how to apologize, you’re going to …

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