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Best 3-Day Detox Cleanse Plans for Weight Loss | Whether you want to remove toxins from your body and reset your system, or you have a more specific goal like losing 10 pounds and getting a flat belly, there are tons of juice detoxes and smoothie cleanses that promise fast results. We're sharing the pros and cons of doing a detox, along with the best 3-day cleanse and detox plans that aren't too restrictive but will still give you results! #detox #3daydetox #3daydetoxplan #flatbelly Food

3 Best 3-Day Detox Cleanse Plans to Kickstart Your Weight Loss

Detox cleanses don’t have to leave you starving and deprived. While all-liquid cleanses like juice and smoothie cleanses have become popular, we prefer detox cleanses …

14 Natural Common Cold Remedies That Work | If you want to know how to get rid of a cold and all the symptoms that come with it fast, like a runny nose, sore throat, cough, chest congestion, headache, and fatigue, we're sharing 14 natural cures to help you feel better sooner! These DIY remedies will boost your immune system, giving you quick relief that lasts, and most of these can be used with babies and kids! #naturalremedies #homeremedies General Health

Feel Better Sooner: 14 Common Cold Remedies that Actually Work

If you’re looking for common cold remedies that offer relief from symptoms like a sore throat, sneezing, coughing, runny and/or stuffy nose, and headache, we’ve …

7-Day 1500 Calorie Diet Plan for Beginners | If losing weight is on your mind, and you're looking for easy meal plans, this post has it all! With 7 days of recipes each for breakfast, lunch, dinner, and snacks, these menu options will teach you all about portion control, and how low carb and high protein options can help you stay full for longer for fast results that last! Perfect for women and for men, the 1500 calorie diet works! #1500calories #1500caloriediet #1500calorieplan Breakfast

Low Carb 1500 Calorie Diet Plan: 7-Day Meal Plan for Weight Loss

The new year is around the corner and everyone is looking for the best eating plans to fuel their New Year’s weight loss resolutions. After …

How to Look Expensive on a Budget | If you're looking for fashion tips and hair and makeup hacks to make you look rich and classy for cheap, this post is for you! We're sharing 18 simple ideas to help you choose the right clothes and fool the world into thinking you spend thousands of dollars on your outfits. We're also sharing our best beauty hacks to make your hair and makeup look chic using affordable drugstore products that don't break the bank! #lookexpensive #howtolookexpensive Beauty

How to Look Expensive on a Budget: 18 Tips Every Girl Needs

If you want to know how to look expensive on a budget, you’re in for a treat! We’re sharing 18 simple tips you can start …

Intuitive Eating for Beginners | Want to know how to stop dieting without gaining weight? This post has 14 brilliant tips to help you learn how to fuel your body for optimal performance while also teaching you how to listen to your hunger cues to ensure you don't overeat. We've also included the principals of intuitive eating to help you learn how to make peace with your body, honor your hunger, stop emotional eating, and embrace the anti diet culture! #antidiet #intuitiveeating #mindfuleating Food

Intuitive Eating for Beginners: 14 Tips to Fuel Your Body without Guilt

We grow up with the notion of dieting all around us. From ads to movies, to friends and family, society has created a complicated relationship …

The Perimenopause Diet | If you’re looking for natural remedies to help you beat perimenopause symptoms like hot flashes, mood swings, insomnia, and weight gain, a healthy eating plan is a great place to start. Food plays a huge role in balancing hormones, and we’re sharing 15 foods you should eat and avoid to help you feel more energized and less irritable, manage hot flashes and sleep better, and avoid weight gain and belly bloat! #perimenopause #menopause #womenshealth #weightlossafter40 General Health

The Perimenopause Diet: 15 Foods to Eat and Avoid

If you’re suffering from bothersome symptoms of perimenopause, such as hot flashes, irritability and mood swings, insomnia, fatigue, and weight gain, you may benefit from …