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21 Day Anti Inflammatory Diet for Beginners | Looking for an anti-inflammatory meal plan to help boost your immune system and keep your autoimmune disease under control while also helping you to lose weight? We’ve put together a 21-day meal plan for beginners, complete with breakfast, lunch, dinner, and snack recipes you’ll love.

21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation

Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts!

Journaling for Mental Health: How to Start Journaling and Keep at It

13 Logical Consequences that Actually Work | Enforcing logical consequences in the classroom and at home is a fabulous way for teachers to encourage good classroom behavior and parents to get kids to behave without yelling, but knowing HOW to use logical consequences (and how to implement them successfully) can be tricky. We’re sharing our best positive parenting tips and 13 logical consequences that actually work!

How to Discipline a Child: 13 Logical Consequences that Actually Work

How to Dress to Look Thinner | Want to lose 10 pounds without exercising or dieting? Whether you’re plus size or just want to know how to dress for your body shape, these tips and ideas are for you! We’ll teach you what to wear, the importance of choosing clothes that fit, how to avoid cellulite on your legs, the best neckline, and everything you need to know about skirts, jeans, pants, patterns, and more! #lookthinner #dressthinner #looktaller #fashionhacks #beautyhacks #loseweight #flatbelly

How to Dress to Look Thinner: 23 Slimming Fashion Tips That Work!

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80 Make Ahead Breakfast Bowls | If you're looking for healthy make ahead breakfasts you can store in the fridge or freezer to help you out on busy mornings, these ideas will make meal prep a cinch! From low carb, keto friendly breakfasts, to egg inspired power bowls, to oatmeal bowls, to high protein breakfast bowls made with staples like eggs, Greek yogurt, cottage cheese, and quinoa, we've included a mix of sweet and savory options for every palette and dietary need!

Breakfast

80 Healthy Make Ahead Breakfast Bowls to Simplify Your Mornings

Make ahead breakfast bowls are total life savers! They’re healthy, filling, easy to whip up and as mentioned, can totally save you on hectic mornings. …

10 Trampoline Workouts For Weight Loss | Whether you have a mini indoor trampoline in your basement or a big full size trampoline in your backyard, there are tons of ways you can use it to lose weight. Jumping is such a great form of exercise, and we're excited to share our favorite trampoline exercise tips and routine ideas for beginners and beyond! The benefits of having a trampoline aren't just for kids - the offer a great way for adults to squeeze HIIT and cardio in at home too!

Fitness

Get Fit at Home: 10 Trampoline Workouts For Weight Loss

If you’re looking for trampoline workouts for weight loss, you’ve come to the right place! Whether you have a mini indoor trampoline in your basement, …

How to Trim Your Own Hair | If you're looking for step-by-step instructions to help you learn how to cut hair at home, this post has 14 tips and tutorials to help! Whether you're trying to get rid of split ends at home, cut a pixie cut, bob, or lob, trim long hair with layers, or cut your own bangs, we've curated the best hair cutting tools, products, and techniques to help. Learn how to keep your hair even, how to cut the back of your own hair, and how to cut curly hair like a pro!

Beauty

How to Trim Your Own Hair: 14 Tips and Tutorials to Help

Is your hair starting to drive you crazy? Since most of us aren’t able to visit our hair dressers right now, trimming our own hair …

How to Look Better on Zoom and FaceTime | If you're looking for tips and tricks to make you look camera ready on video calls on even your most disheveled days, we've got you covered! From makeup tips and hairstyles to make your face look slimmer, to clothes that compliment your best features and outfits that flatter, to figuring out what colors make your best features pop instead of washing you out, to knowing the best poses and camera angles, these ideas work!

Beauty

How to Look Better on Zoom and FaceTime: 17 Tips

Working from home certainly has its perks, but video calls can leave you feeling…blah. They say the camera adds 10 lbs, and when you add …

How to Grow Out a Pixie Haircut | If you're looking for tips to help you grow out a pixie haircut fast, as well as stylish in-between hairstyles to combat that dreaded awkward hair length stage, we're sharing our favorite hair growth hacks, styling products, and hairstyle tutorials to help! Learn how to get through the process of growing out your hair with style so you can look and feel your best every single day!

Beauty

How to Grow Out a Pixie Haircut: 10 Tips and Hairstyles to Stay Stylish

Growing out a pixie haircut can be tricky. It can take time for your hair to go from above the ears to shoulder length, but …

How to be a Positive Person | If you're looking for tips and ideas to help you figure out how to be a more positive and happy person in all aspects of your life - at work, at home, in your relationships, as a parent, etc. - we're sharing 9 tips to inspire you! From morning routines and gratitude lists, to self-care tips and positive mantras, these daily habits of successful people will help you live a healthy and more intentional life!

General Health

How to be a Positive Person: 9 Tips for a Happier Life

Are you a glass-half-full or glass-half-empty kind of person? I used to be the latter, but I’m fortunate enough to have married someone who has …