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How to Teach Kids Responsibility | While teachers often do a great job of teaching responsibility to kids at school, parenting our own children never seems to be as simple. Am I right? If you're trying to teach important life skills to your kids, and need an easy daily system that works, we're sharing 9 ideas to help. From assigning chores by age, to developing a chore chart, to rewarding kids through praise and allowance, this post has great tips! #chorecharts #behaviorcharts #kidschores Family

How to Teach Kids Responsibility: 9 Tips for Parents

If you want to know how to teach kids responsibility, but aren’t sure to go about it, you aren’t alone! When I first considered the …

20 Guilt-Free Keto Coconut Flour Recipes | Whether you follow the keto diet for weight loss, or have food allergies that require you to follow a gluten-free, dairy-free, and/or nut-free diet, you'll love these coconut flour recipes! From bread, cookies, pancakes, mug cakes, muffins, and other delicious desserts, to coconut shrimp, chicken tenders, and sausage puffs, these recipes are equal parts easy and delicious! #ketorecipes #coconutflour #coconutflourrecipes Health

20 Guilt-Free Keto Coconut Flour Recipes Worth Trying

If you’re on the keto diet, coconut flour is about to become your new favourite ingredient. Low in carbs, and high in nutrients and beneficial …

4 Endurance Workouts for Weight Loss | If you're looking for full body exercises for beginners you can do at home to help boost your metabolism for weight loss that lasts, endurance workouts are where it's at! Running, cycling, cardio, and HIIT workouts are all great ways to improve your stamina, but body weight and dumbbell exercises can also give your endurance a healthy boost. Check out our fave 4 strength training and endurance workouts! #enduranceworkouts #boostmetabolism #cardioworkouts At-Home Workouts

Boost Your Stamina: 4 Endurance Workouts for Weight Loss

There are plenty of benefits of increasing your stamina and endurance. If you notice you can’t catch your breath after you walk up a flight …

8 Morning Hacks to Start Your Day Off Right | Perfect for teens, for college students, for moms getting small kids up and ready for school, and for lazy people with a long hair and beauty routine who can't seem to wake up early no matter how hard they try, we're sharing 8 life hacks to streamline your mornings and kick off your day with a bang! If you hate Mondays, this post is for you! #morninghacks #morningroutine #morningtips Family

Life Hacks 101: 8 Morning Hacks to Start Your Day Off Right

If you’re looking for morning hacks to start your day, you’ve come to the right place! As a work-at-home mom, my mornings are pretty hectic …

How to Use Positive Reinforcement in the Classroom | Whether your students are in preschool, kindergarten, upper elementary, or middle school, one thing is for certain: you need a classroom management system that works. We're sharing 6 positive reinforcement strategies for teachers, along with 9 classroom reward system ideas to inspire you! #positivereinforcement #classroomstrategies #classroommanagement Family

How to Use Positive Reinforcement in the Classroom: 15 Tips for Teachers

Whether you’re a preschool, kindergarten, elementary, or middle school teacher, one thing is for certain: you need a classroom behavior management system that works. Learn …

30 Snacks Under 100 Calories | If you're trying to lose weight and need HEALTHY and FILLING snacks to keep you going between meals, this post is for you! While there are lots of store bought snacks you can stock up on for on-the-go snacking, these make ahead low carb recipes will allow you to control what foods go into your body. They will satisfy your sweet tooth, and they are quick and easy to make and taste delicious! #snacksforweightloss #healthysnacks Food

30 Portable Snacks Under 100 Calories for Weight Loss

Snacking and weight loss may seem like they clash, but if you snack right, it can actually help you lose weight, keeping you satisfied when …

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  • GOOD VIBES ONLY…⠀ .⠀ Happy freaking Friday my beautiful friends! 🍷
  • ‘I BELIEVE IN MANICURES, I BELIEVE IN OVERDRESSING, I BELIEVE IN PRIMPING AT LEISURE AND WEARING LIPSTICK.’ —Audrey Hepburn⠀ .⠀ 👆🏻Yaaaassss!
  • ‘PLANNING IS MY THERAPY.’ —Unknown⠀ .⠀ With our transition week behind us and a million 2020 goals floating around in my head, I am SO EXCITED to crack open my new @simplified planner and geek out over timelines and deliverables today! 🙌
  • ‘SOMETIMES THE BEST RUNS COME ON DAYS YOU DIDN’T FEEL LIKE RUNNING.’ —Unknown⠀ .⠀ The harder it is to get myself out of bed and on the tread or bike in the morning, the better the workout in my experience. I’m not sure what it is, but I always feel much more accomplished when I feel like I can’t do it, but do it anyway. Anyone else feel the same?! 🤗
  • ‘ACCEPT RESPONSIBILITY FOR YOUR LIFE. KNOW THAT IT IS YOU WHO WILL GET YOU TO WHERE YOU WANT TO GO, NO ONE ELSE.’ —Les Brown⠀ .⠀ 👆🏻If that doesn’t light a fire under your ass, I’m not sure what will, lol!⠀ .⠀ Happy Humpday!
  • ‘SOMETIMES A BREAK FROM YOUR ROUTINE IS THE VERY THING YOU NEED.’ —Unknown⠀ .⠀⠀ If you know me IRL, you know I’m very Type A. I thrive on structure and routine, and have a really hard time relaxing and being still. I wake up with a specific idea of how I want the day to unfold in my head each morning, and I get antsy when things don’t go according to plan. 🤷‍♀️⠀ .⠀⠀ And while I’m usually in dire need of some downtime once the Christmas holidays arrive, a part of me always feels a bit worried at the idea of all of us being cooped up at home for ~3 weeks. ⠀⠀ .⠀⠀ But this year was different.⠀⠀ .⠀⠀ I was so looking forward to pressing pause on our hectic routines, and even though we barely did anything and spent a lot of time just hanging out at home, we had SO MUCH FUN. After the craziness of 2019, we really needed to just spend time together.⠀ .⠀⠀ The 3 of us were certainly ready to get back into the swing of things today, but I sensed a feeling of regret in each of us as we said our goodbyes this morning and I’m definitely missing my favorite humans right now. But I love that my daughter loves her school and her friends, and that my husband and I have each created careers that fulfill us.⠀⠀ .⠀⠀ I love doing life with my tribe. 💙⠀ .⠀⠀ Is it Friday yet??⠀
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