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30-Day Leaky Gut Meal Plan | If you have symptoms of leaky gut and you're looking for recipes you can use to create a meal plan that will help you heal, this post is for you! We're answering important questions, such as 'what is leaky gut', 'what are the causes', and 'what foods should I avoid', and we've curated 30 days of breakfast, lunch, dinner, snack, and dessert recipes to help you fix your gut and feel your best! Breakfast

30-Day Leaky Gut Diet Meal Plan for Beginners: What to Eat and Avoid

Leaky gut, also known as intestinal permeability, is affecting more and more people by the year. A digestive condition that allows bacteria and toxins to …

48 Tips and Recipes For Picky Eaters | Most kids go through a period of fussy eating, but some take it to the extreme. Whether you have toddlers, school-aged kids, tween, or teens, finding a balance between serving healthy meals and avoiding power struggles can be difficult! We're sharing 8 tips and 40 delicious breakfast, lunch, dinner, and snack recipes the whole family will love! With tons of simple and easy hidden veggies recipes to choose from, these recipes will save your sanity. Family

Kids Won’t Eat?! 48 Tips and Recipes For Picky Eaters

If you’re looking for tips and recipes for picky eaters, you’ve come to the right place! When my daughter was about 18-months-old, I really struggled …

24 Easter Crafts for Kids of All Ages and Stages | Whether you're looking for simple Easter crafts for toddles and preschoolers, or easy fun projects for kids in elementary school that require a little more planning and creativity, this post will inspire you. From handprint chick crafts, to upcycled bunny crafts, to DIY Easter baskets and more, we've even included our favorite Easter traditions for kids to make the holiday extra special this year! Family

Easter Crafts for Kids: 24 Fun Ideas For All Ages and Stages

If you’re looking for Easter crafts for kids, we’ve got tons of ideas to inspire you! We’ve curated a variety of crafts for every age …

6 Diastasis Recti Exercises for Women | If you're looking for workouts you can do to get rid of your mummy tummy, you're in luck! We're sharing everything you need to know for healing and recovery, including 8 exercises to avoid, and 6 core strengthening workouts you can do at home post-baby for the best results. Commit to the challenge and don't forget to take before and after photos to track your progress! At-Home Workouts

No More Mummy Tummy: 6 Diastasis Recti Exercises for Women

Do you have a case of mummy tummy? You may not even realize what it is, but if you notice a little pooch after pregnancy …

9 Weight Loss Vision Board Tips and Ideas | If weight loss is on your mind and you're on the hunt for motivational tips and tools that will keep you accountable to your goals, we've got you covered! We're teaching you how to make a vision board for weight loss, including goal setting ideas, step by step tips for curating photos, words, and quotes to bring your vision to life, and tons of inspiration to make the law of attraction help you in your weight loss journey! General Health

Goal Setting 101: 9 Weight Loss Vision Board Tips and Ideas

If weight loss is on your mind and you’re on the hunt for motivational tips and tools that will keep you accountable to your goals, …

21 Retro Hairstyles for All Hair Lengths | The 60s, 70s, 80s, and even the 90s each had their own iconic hairstyles that are all coming back into style. Whether you need a gorgeous retro glam wave for a wedding, or want to rock vintage-inspired hairstyles on the day to day, we've included options for short, medium, and for long hair. From soft retro waves, to retro pin-up girl hairstyles, to retro Hollywood waves, wear these with a bandana and accessories for extra style! Beauty

Throwback Thursday! 21 Retro Hairstyles for All Hair Lengths

Retro hairstyles are in for 2020. They’re elegant, unique and chic, and have never really gone out of style. Whether you need a gorgeous retro …