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30 Summer Drinks Under 200 Calories | If you're looking for easy and refreshing drink recipes you can enjoy when the weather is hot, these ideas will inspire you! We've included a mix of alcoholic and nonalcoholic drink recipes, and they're all under 300 calories, allowing you to indulge without sabotaging your weight loss and fitness goals and progress. Say goodbye to plain and boring vodka drinks and tequila drinks and give these low calorie summer cocktails and mocktails a try! Beverages

Cocktails and Mocktails: 30 Summer Drinks Under 200 Calories

If you’re looking for easy and refreshing drink recipes you can enjoy when the weather is hot, these ideas will inspire you! We’ve curated a …

35 Easy Homemade Poke Bowl Recipes | If you love poke bowls but feel too intimidated to make them yourself, this post is for you! We're sharing everything you need to know to make the perfect DIY poke bowl, from rice alternatives, to sauce inspiration, to healthy toppings and more. From ahi tuna, salmon, shrimp, and chicken recipes, to vegetarian and vegan poke bowls that use tofu, we're sharing the best ingredients to create your own Hawaiian meal at home! Food

35 Easy to Make Poke Bowl Recipes Worth Trying

Native to Hawaii, poke bowls are a colourful, flavourful dish that’s both healthy and delicious. While there are now thousands of restaurants around the world …

21 Teacher Appreciation Week Gifts | If you're looking for a list of creative and meaningful ways to express your gratitude to an extra special teacher, this post has lots of fantastic ideas! Whether you're looking for DIY cards in which your child can write a message for their teacher, or a list of gifts kids can make themselves, we've got lots of crafts and activities to choose from. And if your child is learning remotely, we've included virtual teacher appreciation gift ideas as well! Family

21 Teacher Appreciation Week Gifts For Virtual & In-Person Learning

If you’re looking for a list of creative and meaningful ways to express your gratitude to an extra special teacher and/or school staff member, this …

45 Easy Filipino Dessert Recipes | You don't have to be in the Philippines to enjoy their sweets and desserts. If you want to know how to make your favorite Filipino recipes at home, we've curated the best of the best! From buck salad, to leche flan, to taho, to ube cake, to a delicious fruit salad drink and more, take your baking to a new level with these simple and delicious Filipino desserts! Desserts

45 Easy and Tasty Filipino Dessert Recipes You’ll Wish You Tried Sooner

Need a break from typical Western desserts like doughnuts and apple pie? Filipino treats are a great substitute and they’re not your run of the …

8 Bedtime Workout Routines For Weight Loss and Sleep | Can't find time to exercise during the day? Want a quick and easy routine you can do before bed to help you tighten and tone your body without compromising your sleep? Perfect for beginners and beyond, these evening workout routines are the perfect pre-bed at home exercises to help you meet your weight loss goals when you're pressed for time. If you want a flat stomach, toned legs, and strong core, take the challenge! Fitness

8 Bedtime Workout Routines For Weight Loss and Better Sleep

If you’re looking for bedtime workout routines for weight loss and better sleep, this post is for you! With gyms closed and many of us …

How to Detox Your Armpits | If you want to know how to do an armpit detox - and why you should do one - this post is for you! Switching to natural deodorant is a process, but there are so many health benefits, from detoxing your body to reducing odor and more. Applying an armpit mask is a great way to start as it helps neutralize odor and reduce skin irritation. We're sharing our favorite DIY homemade bentonite clay armpit mask as well as tips to help lighten dark armpit skin! Beauty

How to Detox Your Armpits: 8 Tips and Health Benefits

Making the switch to natural deodorant is becoming more and more popular. Many women are realizing that putting chemicals into their armpits by way of …