Mains Main Dishes & Dinner | Blog Category Archives | Meraki Lane

40 Protein-Rich Oxtail Recipes You'll Love | Looking for some soul food to indulge in? Grab your instant pot, crockpot, or slow cooker and give some of these delicious oxtail recipes a try! From Jamaican, to Southern, to Asian, to Italian, we’ve curated 40 recipes that are equal parts easy and delicious. Whether you like your oxtail boiled, braised, in a curry, or in a soup, there’s a recipe here for you! #oxtail #oxtailrecipes #soulfood #comfortfood

Soul Food: 40 Protein-Rich Oxtail Recipes You’ll Love

36 Foil Pack Meals You’ll Love | Whether you’re camping, grilling, cooking in the oven, or creating a summer cookout for kids, foil pack meals are where it’s at. You can create healthy family-friendly meals with your favorite ingredients with next to no clean up. From a basic sausage, potato, and green beans foil pack, to grilled halloumi and veggies, to keto steak foil packs, we’re sharing 36 ideas for all palettes. #foilpackmeals #foilpacketmeals #hobomeals #campingmeals

No Fuss Dinners: 36 Mess-Free Foil Pack Meals You’ll Love

The Pegan Diet for Beginners | New to the Pegan Diet? We’re sharing all the rules to help you get started, the benefits of the Pegan Diet, a list of foods you can and cannot eat, as well as a 30-day menu plan with delicious breakfast, lunch, dinner, snack, and dessert recipes that will keep you feeling full. Clean eating has never tasted so good! #peganrecipes #peganmealplan

The Pegan Diet for Beginners: 120 Tips and Recipes

50 Mushroom Recipes | Whether you like your mushrooms sautéed, baked, roasted, stuffed, as an appetizer, cooked in a soup or pasta, or as a side dish, these ideas are healthy - with a few low carb and creamy keto approved options to choose from! From button, to shitake, to portabella, you can cook these in a pan, in the oven, or throw them in your crockpot, instant pot, or slow cooker. #mushroomrecipes #mushroomsidedishes #stuffedmushrooms #mushroomsouprecipes #sauteedmushrooms

Sauteed or Stuffed? 50 Mushroom Recipes We Love

30-Day IIFYM Diet Plan for Beginners | If you’re looking for a clean eating plan that will help you lose weight without counting calories and depriving yourself of the foods you love, cooking macro friendly recipes is key. We’ve created a 30-day IIFYM kickstart diet with 30 delicious IIFYM recipes each for breakfast, lunch, dinner, and snacks to help you learn macros for beginners for weight loss that lasts! #macrofriendlyrecipes #IIFYM #IIFYMrecipes

If It Fits Your Macros 101: 30-Day IIFYM Diet Plan for Beginners

How to Count Macros for Beginners | The right balance of macronutrients – carbs, fat, protein – is key to losing weight, building muscle, and helping you get the most out of your workout sessions. Of course, knowing how to create a balanced and healthy nutrition plan to support your weight loss goals and help you get more out of your exercise plan takes practice, and this 30-day macro diet plan is a great starting place, with 120 mix and match recipes! #countingmacros #macronutrients #macros

The Macro Diet for Beginners: How to Count Macros for Weight Loss

50 Mason Jar Meals for Weight Loss | If you’re looking for healthy, make ahead meals to help you lose weight, this post has it all! From overnight oats and other breakfast favorites, to mason jar salad recipes for lunch, to mason jar dinner recipes and our favorite dessert in a jar ideas, these easy clean eating recipes are perfect for on the go, and make meal prep a cinch! #masonjarrecipes #masonjarmeals #mealprep

Meal Prep Sundays: 50 Packable Mason Jar Meals for Weight Loss

30 Days of 21 Day Fix Recipes for Weight Loss | We’re sharing 150 breakfast, lunch, dinner, snack, and dessert recipes you can enjoy on the 21 Day Fix diet! Whether you like cooking on the fly or prefer using your crockpot / instant pot, need vegan or vegetarian options or prefer meals with chicken, beef, and/or pork, follow a gluten free diet or eat absolutely ANYTHING, these meals will fill you while still getting you beachbody ready! #21dayfixrecipes #21dayfixapproved #21dayfixextreme

Weight Loss That Works: 30 Days of 21 Day Fix Recipes We Love

20 High Protein Vegetarian Meals | Looking for simple, easy, healthy, low carb vegetarian recipes that are high in protein to keep you feeling full for longer? These clean eating meatless meals are for you! Whether you need make ahead ideas for your crockpot or slow cooker that freeze well, or want ideas you can make on the fly, there are plant based breakfast, lunch, dinner, and snacks in this list you’re sure to love! #highproteinrecipes #plantbased #plantbasedrecipes #vegetarianrecipes

Plant Based Protein: 20 High Protein Vegetarian Meals to Indulge In

50 Pioneer Woman Recipes for Every Occasion | Looking for simple soup, casserole, or pasta dishes you can pop in the freezer? Need chicken, beef, pork, or meatloaf dinner inspiration? In the mood for bread, cookies, or cake? This collection of breakfast, lunch, dinner, dessert, and snack recipes by Ree Drummond takes comfort food to the next level. The cinnamon rolls are my favorite! #pioneerwoman #pioneerwomanrecipes #comfortfood #comfortfoodrecipes

Cooking Made Easy: 50 Pioneer Woman Recipes for Every Occasion

The Carb Cycling Diet for Beginners: 30 Days of Carb Cycling Recipes

The Carb Cycling Diet for Beginners: 30 Days of Carb Cycling Recipes

15 Guilt-Free PB2 Keto Recipes for Weight Loss | Attention peanut butter lovers! We’re sharing 15 of our favorite low carb peanut butter PB2 breakfast, lunch, dinner, snack, and dessert recipes to allow you to indulge without the bulge! From smoothies and shakes, to banana bread and no bake chocolate fat bombs and energy balls, to skinny pad Thai, these recipes are equal parts easy and delicious! #PB2 #PB2recipes #PB2ketorecipes #PB2lowcarbrecipes

15 Guilt-Free PB2 Keto Recipes for Weight Loss That Lasts

30 Crock Pot Recipes for Weight Loss | Looking for easy, clean eating slow cooker recipes to help you lose weight and fit into your skinny jeans? Whether you follow a low carb keto diet, the Weight Watchers Freestyle plan, or prefer the 21 Day Fix approach, we’re sharing 30 days of meals you can make on a budget! #crockpot #crockpotrecipes #ketodiet #ketorecipes #lowcarb #lowcarbrecipes #weightwatchers #weightwatchersrecipes #cleaneating

30 Healthy Crock Pot Recipes for Weight Loss That Lasts

30 Portable Gluten Free Lunch Ideas | If you’re looking for packable lunch recipes for kids to take to school and/or for adults to take to work, or need on-the-go gluten free snack recipes for the whole family, we’ve rounded up 30 quick, easy, simple, healthy, and delicious ideas even the pickiest eater will love! #glutenfree #glutenfreerecipes #glutenfreelunches #glutenfreedairyfree #glutenfreekids

30 Portable Gluten Free Lunch Ideas for the Whole Family

21-Day Plant Based Diet Meal Plan for Beginners | Looking for simple, whole food, budget-friend grocery lists and plant based recipes for weight loss? We’ve got a 21-day menu you’ll LOVE. Whether you’re looking for recipes for one, or need ideas for families (and for kids) so you're not cooking separate, these easy ideas will help you stick to your healthy eating goals without feeling deprived.

Plant Based Diet Meal Plan for Beginners: 21-Day Kickstart Guide!

7-Day Intermittent Fasting Meal Plan for Beginners | Whether you follow a 12/12, 18/8, 20/4, Eat-Stop-Eat, or 5:2 intermittent fasting diet plan, losing weight will be easier if you follow a low carb, keto inspired, healthy diet, but knowing what to eat can be hard. We’ve put together a 7-day diet plan for women with simple and delicious recipe ideas to get you started.

Weight Loss that Works: 7-Day Intermittent Fasting Meal Plan for Beginners

25 Weight Watchers Freestyle Dinner Recipes | If you’re looking for Weight Watchers dinner recipes with points (SmartPoints, that is!), we’ve rounded up 25 of our favorite Weight Watchers Freestyle recipes. Whether you prefer chicken or beef, meatloaf or vegetarian chili, salads or sandwiches, crockpot or instant pot, these ideas double as great leftovers for lunch!

25 Weight Watchers Dinner Recipes With Points – Updated for Freestyle!

Simple 21-Day Vegetarian Keto Meal Plan for Weight Loss | New to the ketogenic diet? Need new keto recipes to stay inspired? Check out this sample low carb keto diet for vegetarians! With 80+ breakfast, lunch, dinner, and snack recipes, we’ve got everything your stomach desires: fat bombs, Indian dishes, zucchini noodles, spaghetti squash, soups, simple crockpot recipes, dairy-free options…and more!

Keto Diet for Vegetarians: Simple 21-Day Vegetarian Keto Meal Plan

21 Day Anti Inflammatory Diet for Beginners | Looking for an anti-inflammatory meal plan to help boost your immune system and keep your autoimmune disease under control while also helping you to lose weight? We’ve put together a 21-day meal plan for beginners, complete with breakfast, lunch, dinner, and snack recipes you’ll love.

21 Day Anti Inflammatory Diet to Detox and Reduce Inflammation

21 Day Fix Meal Plan for Beginners | Get started with the 21 Day Fix Diet TODAY with this comprehensive guide, which includes the foods you can and cannot eat, food prep basics, and a simple 7-day meal plan with easy recipes to make week 1 a success! We have easy-to-make breakfast, lunch, dinner, and snack recipes you’ll love, and with the aide of your 21 Day Fix containers, losing weight will never taste so good!

21 Day Fix Meal Plan for Beginners: Sample 7-Day Kickstart Guide!

Keto Diet Recipes | Whether you’re new to the ketogenic diet, or need new keto recipes to stay inspired, we’ve got a simple 30-day keto meal plan for weight loss you DON’T want to miss! With 100+ easy breakfast, lunch, dinner, and snack recipes, we’ve got everything your stomach desires: fat bombs, soups, simple crockpost recipes, desserts, dairy-free and vegetarian options…and more!

Keto Diet Recipes: Simple 30-day Keto Meal Plan for Weight Loss