Live Your Best Life

12 Best Productivity Apps to Increase Focus and Productivity | If you struggle to concentrate for long periods of time due to distractions like social media, email, and mindless scrolling, this post is just what you need to get back on track - and stay there! We've curated a list of the best productivity tools for iPhone and Android users that will help you create schedules, manage to-do lists, keep team members organized and on task, schedule brain breaks, and feel accomplished!

12 Best Productivity Apps to Increase Focus and Productivity

10 Meaningful Goodbye Gifts for Friends Who Are Moving | If someone close to you is moving - your best friend, roommate, boss, favorite co-worker, a teacher or therapist your admire, or any other friend or family member - finding the right farewell gift is key in showing them how big an impact they've had on your life and how much you'll miss them. While DIY gifts are always meaningful, we've found the best unique keepsakes you can gift to someone at work, home, or school to show you care.

10 Meaningful Goodbye Gifts for Friends Who Are Moving

15 Essential Period Care Package Ideas | Making a period care package for your daughter, girlfriend, wife, or BFF is a great way to show you care, especially if she experiences severe PMS symptoms like menstrual cramps, headaches, bloating, and food cravings. Whether you're making a package in preparation for daughter's first time, or you want ideas to help an older friend through perimenopause symptoms, this post has a list of cute and comforting period survival items to help!

15 Essential Period Care Package Ideas to Show You Care

8 Best Habit Trackers to Help You Crush Your Goals | If you're trying to break bad habits and replace them with new ones to help you reach a specific goal, this post is for you! We're sharing the benefits of using daily habit trackers, and we've also curated the best habit trackers to keep your motivated and accountable. Whether you prefer apps, guided journals, bullet journals, or printables, there's a habit tracker waiting to help you make positive changes that last!

8 Best Habit Trackers to Help You Crush Your Goals

10 Fun and Classy Divorce Party Ideas for Women | Divorce is often portrayed as a solely traumatic episode, and while it can be awful, it can also be a liberating event that signifies an exciting new chapter! This post has tons of ideas to help newly single women move forward. We're sharing 10 different theme ideas, which will inspire you to find the right decorations, outfit ideas, party favors, gifts, and food ideas to create a party to remember with your closest family and friends!

10 Fun and Classy Divorce Party Ideas for Women

Habit Stacking for Weight Loss | If you've read James Clear's book Atomic Habits, you're probably familiar with the term 'habit stacking'. It's a great tool to help you adopt healthy habits in many areas of your life. You can use it to create morning routines for a productive day, and it's especially useful if you're trying to lose weight and get into an exercise routine. If you want to know how to use habit stacking, this post has lots of tips and ideas to help you get started!

Habit Stacking for Weight Loss: 7 Tips to Get Started

7 Daily Stretching Routine Videos | If you want to create a full body stretching routine to increase your flexibility and/or help prevent and reduce pain in your joints and muscles, this post is just what you need! Whether you suffer from tight hip flexors, back pain, or general inflammation and tightness from your workout routine, adding one or more of these quick stretching videos into your morning and/or night routine will help loosen tight muscles, increase range of motion, and more!

Rest and Recovery: 9 Daily Stretching Routine Tips and Ideas

How to Relieve Arthritis Pain Naturally | If you or someone you love suffers from arthritis, make sure to bookmark this post! It includes lots of introductory information about arthritis - the signs and symptoms, common causes, and preventative tips - as well as natural pain management ideas for fast relief. Joint pain can be debilitating, but knowing the things trigger your symptoms and having a list of natural remedies in your arsenal can help you feel better sooner.

How to Relieve Arthritis Pain Naturally: 10 Tips and Ideas

7 Effective Mini Workouts For Weight Loss | If you want to reduce body fat, lose weight, and build muscle, but don't have a ton of time, these full body mini workouts are perfect! You can do these in the morning, at home throughout the day, at the gym on your way home from work or school, or even before bed, and they make great 30-day challenges to boot! Add one or more of these to your daily routine for an all-over workout that combines strength training and cardio for results that last!

Less is More: 7 Effective Mini Workouts for Weight Loss