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About
Beauty
Wellness
Mental Health
Family
Contact

Main Menu

About
Beauty
Wellness
Mental Health
Family
Contact

Smoothie

One of our favorite natural remedies for colds and flus is this immune boosting smoothie. We’ve dubbed it the ‘anti-sickness smoothie’, and it does wonders for our souls when we’re feeling under the weather. Made with mandarin oranges, ginger, bananas, mango, and coconut water, this drink is filled with antioxidants to give your immune system and energy levels a boost when you need it most!

Anti-Sickness Smoothie

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double tap if this hit you in the feels ❤️🥺

double tap if this hit you in the feels ❤️🥺
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#merakilane #livewellbewell #takecareofyourmind #takecareofyou #loveyourselffirst #livewithintention #accurateaf #itsoknottobeok #itsokaynottobeokay #empoweringmoms #quotesagram #queenquotes #happylifequotes #dailypositivity #powerfulthoughts #quotesformoms #thingsiwanttoremember #liveonpurpose #adulting101 #affirmationsoftheday #momempowerment #motherhoodunfiltered

allowing yourself to feel one emotion doesn’t di

allowing yourself to feel one emotion doesn’t diminish the existence of another. there is room for both. 🖤
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#merakilane #livewellbewell #liveonpurpose #liveoutloud #livewithintention #intentionallife #quotesforwomen #quotesagram #wordstoremember #happylifequotes #therapyquotes #therapythoughts #therapysession #therapysessions #freetherapy #thingsiwanttoremember #adulting101 #itsokaynottobeokay #itsoknottobeok #mindsetquotes

i used to spend so much time worrying what other p

i used to spend so much time worrying what other people think of me, and while i still struggle with this from time to time, this mindset shift has been a game-changer for me both personally and professionally. 10/10 recommend. 🫶🏻
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#merakilane #thingsiwanttoremember #mindsetshift #mindsetquotes #mindsetquote #therapythoughts #therapysession #therapysessions #impostersyndrome #impostersyndromeisreal #peoplepleaser #recoveringpeoplepleaser #peoplepleasing #peoplepleasernomore #peoplepleaserproblems #beyourownbrand #adulting101 #waitwhat #spotlighteffect #powerfulthoughts #dailypositivity #queenquotes #wordstoremember

i’ve said it before and i’ll say it again: the

i’ve said it before and i’ll say it again: the best gift you can give your children is a mother who loves herself. 🤍
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#merakilane #livewellbewell #liveonpurpose #liveoutloud #livewithintention #motherhoodunplugged #motherhoodquotes #motherhoodunfiltered #motherhoodintheraw #momempowerment #womanempoweringwomen #momstruggles #anxiousmom #anxiousmoms #beyourownbrand #loveyourselffirst #loveyourselfquotes #happylifequotes #quotesagram #therapyquotes #therapythoughts #therapysession

if you’re having a tough day, cut yourself some

if you’re having a tough day, cut yourself some slack. everyone makes mistakes, you can’t be everything to everyone, and you don’t need to solve all of your problems today. be gentle with yourself, focus on the things you can control, and remember that tomorrow is a chance to start again. brighter days are on the horizon. 🌞
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#merakilane #livewellbewell #liveonpurpose #lifeonpurpose #livewithintention #liveoutloud #badday #baddays #hardday #roughday #toughday #therapythoughts #therapysession #therapysessions #freetherapy #thingsiwanttoremember #itsokaynottobeokay #itsoknottobeok #powerfulthoughts #healingjourney #healingthoughts #personalgrowthjourney #newperspective

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